Shake and Bake

Workouts

Sunday 1/16/22 @ 6:17 PM
βœ…
206kj
78rpm
48%
20mph
20 min 2000s Ride
Kendall Toole
Saturday 4/9/22 @ 10:30 PM
198kj
70rpm
53%
20mph
Saturday 7/11/20 @ 6:12 PM
βœ…
407kj
77rpm
56%
22mph
30 min Rock Ride
Kendall Toole
Monday 11/25/19 @ 11:3 PM
284kj
77rpm
48%
19mph
Sunday 5/24/20 @ 6:30 PM
βœ…
374kj
82rpm
51%
21mph
30 min Rock Ride: Live From Home
Alex Toussaint
Friday 5/22/20 @ 4:29 PM
335kj
72rpm
54%
21mph
Tuesday 7/16/19 @ 9:58 AM
βœ…
213kj
90rpm
42%
19mph
20 min 80s Ride
Olivia Amato
Friday 8/9/19 @ 10:35 AM
191kj
81rpm
46%
19mph
Tuesday 8/21/18 @ 9:53 AM
βœ…
376kj
82rpm
52%
22mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 8/20/18 @ 4:25 PM
361kj
78rpm
52%
21mph
Monday 2/19/18 @ 10:58 AM
βœ…
363kj
88rpm
48%
21mph
30 min PyeongChang Ride
Robin ArzΓ³n
Thursday 3/8/18 @ 12:24 AM
319kj
72rpm
53%
20mph
Thursday 8/31/17 @ 1:26 AM
βœ…
436kj
85rpm
55%
23mph
30 min Live DJ Ride
Alex Toussaint
Saturday 9/23/17 @ 11:20 PM
330kj
81rpm
49%
21mph
Tuesday 7/18/17 @ 11:25 PM
βœ…
581kj
76rpm
56%
22mph
45 min Premiere Ride
Emma Lovewell
Saturday 7/22/17 @ 10:33 PM
447kj
70rpm
52%
20mph
Wednesday 6/7/17 @ 11:51 PM
βœ…
410kj
86rpm
52%
22mph
30 min HIIT Ride
Jennifer Jacobs
Sunday 5/28/17 @ 10:30 PM
325kj
80rpm
49%
20mph
Sunday 4/9/17 @ 5:49 PM
βœ…
350kj
80rpm
51%
21mph
30 min HIIT Ride
Jennifer Jacobs
Saturday 4/8/17 @ 10:37 PM
319kj
76rpm
51%
20mph

Workouts

20 min 2000s Ride
Kendall Toole
βœ… 206 kj
Sunday 1/16/22
198 kj
Saturday 4/9/22
30 min Rock Ride
Kendall Toole
βœ… 407 kj
Saturday 7/11/20
284 kj
Monday 11/25/19
30 min Rock Ride: Live From Home
Alex Toussaint
βœ… 374 kj
Sunday 5/24/20
335 kj
Friday 5/22/20
20 min 80s Ride
Olivia Amato
βœ… 213 kj
Tuesday 7/16/19
191 kj
Friday 8/9/19
30 min 80s Rock Ride
Jennifer Jacobs
βœ… 376 kj
Tuesday 8/21/18
361 kj
Monday 8/20/18
30 min PyeongChang Ride
Robin ArzΓ³n
βœ… 363 kj
Monday 2/19/18
319 kj
Thursday 3/8/18
30 min Live DJ Ride
Alex Toussaint
βœ… 436 kj
Thursday 8/31/17
330 kj
Saturday 9/23/17
45 min Premiere Ride
Emma Lovewell
βœ… 581 kj
Tuesday 7/18/17
447 kj
Saturday 7/22/17
30 min HIIT Ride
Jennifer Jacobs
βœ… 410 kj
Wednesday 6/7/17
325 kj
Sunday 5/28/17
30 min HIIT Ride
Jennifer Jacobs
βœ… 350 kj
Sunday 4/9/17
319 kj
Saturday 4/8/17