Shake and Bake

Workouts

Saturday 11/7/20 @ 10:12 PM
✅
317kj
92rpm
44%
20mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Tuesday 11/3/20 @ 2:12 PM
239kj
87rpm
40%
18mph
Wednesday 10/28/20 @ 3:30 AM
✅
291kj
83rpm
46%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/27/20 @ 9:49 PM
217kj
85rpm
40%
17mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
✅ 317 kj
Saturday 11/7/20
239 kj
Tuesday 11/3/20
30 min Hip Hop Ride
Alex Toussaint
✅ 291 kj
Wednesday 10/28/20
217 kj
Tuesday 10/27/20