Shake and Bake
Workouts
Friday 9/11/20 @ 10:30 PM
✅
402kj
84rpm
43%
19mph
Sunday 9/13/20 @ 3:39 PM
211kj
65rpm
39%
14mph
Friday 9/4/20 @ 11:15 PM
✅
372kj
85rpm
42%
18mph
Sunday 8/30/20 @ 5:18 PM
262kj
79rpm
38%
16mph
Wednesday 8/26/20 @ 9:45 PM
✅
428kj
85rpm
45%
19mph
Saturday 8/29/20 @ 6:56 PM
234kj
74rpm
38%
15mph
Wednesday 2/12/20 @ 2:12 AM
✅
166kj
78rpm
45%
18mph
Sunday 8/23/20 @ 2:45 PM
107kj
65rpm
43%
15mph
Saturday 2/22/20 @ 6:29 PM
89kj
86rpm
32%
14mph
Sunday 8/16/20 @ 4:21 PM
✅
146kj
77rpm
43%
17mph
Tuesday 5/5/20 @ 10:58 PM
59kj
79rpm
33%
14mph
Thursday 5/14/20 @ 2:38 PM
✅
62kj
74rpm
35%
14mph
Monday 4/27/20 @ 2:5 PM
✅
244kj
81rpm
44%
18mph
Sunday 5/3/20 @ 3:10 PM
171kj
77rpm
39%
16mph
Friday 3/20/20 @ 8:43 PM
✅
230kj
79rpm
44%
18mph
Thursday 3/19/20 @ 2:33 PM
182kj
75rpm
43%
17mph
Thursday 2/13/20 @ 4:54 PM
✅
255kj
75rpm
47%
18mph
Wednesday 2/12/20 @ 5:26 PM
177kj
77rpm
39%
16mph
Saturday 5/18/19 @ 2:0 PM
✅
222kj
73rpm
46%
17mph
Monday 2/10/20 @ 3:46 PM
126kj
66rpm
37%
13mph
Workouts
262
kj
Sunday 8/30/20
107
kj
Sunday 8/23/20