Shake and Bake
Workouts
Wednesday 7/12/23 @ 2:34 AM
✅
137kj
73rpm
43%
17mph
Thursday 7/27/23 @ 1:53 PM
125kj
67rpm
42%
15mph
Monday 7/12/21 @ 1:9 AM
✅
233kj
85rpm
40%
18mph
Thursday 7/1/21 @ 4:13 PM
kj
rpm
%
0mph
Monday 7/5/21 @ 11:1 PM
✅
75kj
72rpm
38%
15mph
Thursday 7/1/21 @ 5:42 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 3:31 PM
✅
42kj
78rpm
33%
14mph
Friday 5/7/21 @ 6:38 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 4:12 PM
✅
162kj
82rpm
43%
18mph
Saturday 6/13/20 @ 6:27 PM
0kj
0rpm
6%
0mph
Saturday 6/6/20 @ 1:58 AM
✅
302kj
86rpm
45%
20mph
Sunday 5/31/20 @ 3:7 PM
219kj
76rpm
43%
17mph
Tuesday 8/13/19 @ 1:35 AM
✅
283kj
84rpm
45%
19mph
Thursday 4/23/20 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 1/7/20 @ 3:15 AM
132kj
86rpm
38%
17mph
Saturday 4/18/20 @ 1:34 PM
✅
170kj
85rpm
42%
18mph
Thursday 1/23/20 @ 2:7 AM
314kj
82rpm
48%
20mph
Saturday 4/18/20 @ 12:59 PM
✅
332kj
81rpm
48%
20mph
Saturday 7/13/19 @ 2:42 AM
✅
281kj
88rpm
43%
19mph
Sunday 4/28/19 @ 3:28 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/1/21
0
kj
Saturday 6/13/20
219
kj
Sunday 5/31/20
kj
Thursday 4/23/20