Shake and Bake
Workouts
Sunday 6/12/22 @ 7:12 PM
✅
256kj
81rpm
44%
19mph
Friday 6/10/22 @ 9:54 PM
kj
rpm
%
0mph
Friday 6/25/21 @ 2:4 AM
88kj
80rpm
36%
15mph
Tuesday 6/29/21 @ 12:13 PM
✅
140kj
93rpm
42%
19mph
Wednesday 3/17/21 @ 11:58 PM
49kj
81rpm
32%
14mph
Sunday 5/30/21 @ 9:5 AM
✅
87kj
94rpm
40%
19mph
Tuesday 9/29/20 @ 2:40 AM
28kj
79rpm
30%
12mph
Monday 5/10/21 @ 2:38 PM
✅
93kj
94rpm
41%
19mph
Wednesday 4/14/21 @ 12:12 AM
114kj
70rpm
41%
16mph
Wednesday 4/7/21 @ 11:1 AM
✅
198kj
93rpm
43%
20mph
Sunday 2/28/21 @ 8:3 PM
248kj
79rpm
44%
18mph
Friday 2/19/21 @ 12:20 PM
✅
369kj
80rpm
52%
22mph
Saturday 1/9/21 @ 6:44 PM
563kj
83rpm
45%
19mph
Friday 11/6/20 @ 4:19 PM
✅
628kj
83rpm
48%
20mph
Friday 5/29/20 @ 2:14 AM
✅
312kj
90rpm
45%
20mph
Monday 11/23/20 @ 1:49 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:52 PM
✅
291kj
83rpm
45%
20mph
Sunday 11/15/20 @ 6:31 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 4:48 PM
✅
267kj
81rpm
45%
19mph
Tuesday 10/13/20 @ 12:35 PM
kj
rpm
%
0mph