Shake and Bake
VS
Workouts
Saturday 6/25/22 @ 12:5 AM
✅
201kj
82rpm
39%
17mph
Wednesday 2/15/23 @ 11:26 AM
178kj
75rpm
39%
16mph
Sunday 8/7/22 @ 7:50 PM
✅
322kj
86rpm
39%
17mph
Monday 8/29/22 @ 10:27 AM
176kj
75rpm
33%
13mph
Tuesday 4/5/22 @ 12:4 AM
✅
519kj
80rpm
41%
17mph
Sunday 4/3/22 @ 11:17 AM
351kj
75rpm
35%
14mph
Sunday 4/3/22 @ 8:34 PM
✅
299kj
82rpm
38%
17mph
Friday 4/1/22 @ 10:34 AM
222kj
78rpm
35%
14mph
Tuesday 3/22/22 @ 11:57 PM
✅
311kj
87rpm
37%
17mph
Tuesday 3/22/22 @ 10:22 AM
216kj
79rpm
33%
14mph
Wednesday 1/26/22 @ 1:6 AM
✅
311kj
83rpm
38%
16mph
Tuesday 1/25/22 @ 8:58 PM
281kj
88rpm
36%
16mph
Sunday 1/23/22 @ 7:30 PM
✅
446kj
82rpm
41%
18mph
Saturday 1/22/22 @ 12:46 PM
371kj
81rpm
38%
16mph
Sunday 1/3/21 @ 1:23 AM
✅
217kj
81rpm
42%
17mph
Tuesday 3/30/21 @ 10:30 AM
179kj
77rpm
40%
16mph
Friday 12/11/20 @ 11:29 PM
✅
134kj
73rpm
43%
17mph
Monday 12/7/20 @ 8:3 PM
109kj
60rpm
44%
15mph
Monday 5/4/20 @ 4:0 PM
✅
160kj
80rpm
35%
15mph
Monday 5/4/20 @ 3:55 PM
136kj
76rpm
35%
14mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
41
🔥
VS
lindsayleexo
Philly Philly
9
Workouts
176
kj
Monday 8/29/22
351
kj
Sunday 4/3/22
371
kj
Saturday 1/22/22
179
kj
Tuesday 3/30/21