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Shake and Bake
atomic_velo
π©πͺ πΊπΈBethesda, MD
30 π₯
Beat crzyhockeymom
VS
crzyhockeymom
Massachusetts β€οΈπ₯ π
8
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 10:28 PM
185
kj
73
rpm
40
%
16
mph
30 min *NSYNC Ride
Cody Rigsby
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Monday 11/21/22 @ 1:19 PM
β
248
kj
0
rpm
0
%
0
mph
Sunday 8/21/22 @ 8:1 PM
209
kj
74
rpm
43
%
17
mph
30 min AFO Ride: Maroon 5
Cody Rigsby
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Share
Monday 8/29/22 @ 10:31 AM
β
282
kj
0
rpm
0
%
0
mph
Wednesday 1/19/22 @ 1:27 AM
β
121
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Tuesday 6/22/21 @ 2:44 PM
kj
rpm
%
0
mph
Tuesday 12/28/21 @ 8:52 PM
β
172
kj
81
rpm
37
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Friday 12/31/21 @ 12:59 PM
164
kj
0
rpm
0
%
0
mph
Sunday 7/4/21 @ 7:14 PM
β
149
kj
70
rpm
46
%
17
mph
20 min 90s Ride
Cody Rigsby
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Friday 7/30/21 @ 10:41 AM
kj
rpm
%
0
mph
Sunday 1/3/21 @ 1:23 AM
β
217
kj
81
rpm
42
%
17
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
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Saturday 1/9/21 @ 5:36 PM
kj
rpm
%
0
mph
Sunday 12/27/20 @ 9:14 PM
β
186
kj
83
rpm
38
%
16
mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
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Saturday 1/9/21 @ 4:53 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 11:29 PM
β
134
kj
73
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0
mph
Wednesday 9/23/20 @ 12:7 AM
β
176
kj
78
rpm
39
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Share
Sunday 10/18/20 @ 2:26 PM
kj
rpm
%
0
mph
Sunday 8/16/20 @ 12:26 AM
β
178
kj
82
rpm
38
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 8/25/20 @ 11:31 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
atomic_velo
π©πͺ πΊπΈBethesda, MD
30 π₯
Beat crzyhockeymom
VS
crzyhockeymom
Massachusetts β€οΈπ₯ π
8
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
185
kj
Friday 11/18/22
β
248
kj
Monday 11/21/22
30 min AFO Ride: Maroon 5
Cody Rigsby
View Class
Share
209
kj
Sunday 8/21/22
β
282
kj
Monday 8/29/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
121
kj
Wednesday 1/19/22
kj
Tuesday 6/22/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
β
172
kj
Tuesday 12/28/21
164
kj
Friday 12/31/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
149
kj
Sunday 7/4/21
kj
Friday 7/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
217
kj
Sunday 1/3/21
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
View Class
Share
β
186
kj
Sunday 12/27/20
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
View Class
Share
β
134
kj
Friday 12/11/20
kj
Thursday 12/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
176
kj
Wednesday 9/23/20
kj
Sunday 10/18/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
178
kj
Sunday 8/16/20
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts