Shake and Bake

Workouts

Friday 11/18/22 @ 10:28 PM
185kj
73rpm
40%
16mph
30 min *NSYNC Ride
Cody Rigsby
Monday 11/21/22 @ 1:19 PM
βœ…
248kj
0rpm
0%
0mph
Sunday 8/21/22 @ 8:1 PM
209kj
74rpm
43%
17mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 8/29/22 @ 10:31 AM
βœ…
282kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 1:27 AM
βœ…
121kj
82rpm
38%
16mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 6/22/21 @ 2:44 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 8:52 PM
βœ…
172kj
81rpm
37%
16mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 12:59 PM
164kj
0rpm
0%
0mph
Sunday 7/4/21 @ 7:14 PM
βœ…
149kj
70rpm
46%
17mph
20 min 90s Ride
Cody Rigsby
Friday 7/30/21 @ 10:41 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 1:23 AM
βœ…
217kj
81rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 1/9/21 @ 5:36 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 9:14 PM
βœ…
186kj
83rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Saturday 1/9/21 @ 4:53 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:29 PM
βœ…
134kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/17/20 @ 1:0 AM
kj
rpm
%
0mph
Wednesday 9/23/20 @ 12:7 AM
βœ…
176kj
78rpm
39%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 10/18/20 @ 2:26 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:26 AM
βœ…
178kj
82rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 8/25/20 @ 11:31 AM
kj
rpm
%
0mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
185 kj
Friday 11/18/22
βœ… 248 kj
Monday 11/21/22
30 min AFO Ride: Maroon 5
Cody Rigsby
209 kj
Sunday 8/21/22
βœ… 282 kj
Monday 8/29/22
20 min Low Impact Ride
Cody Rigsby
βœ… 121 kj
Wednesday 1/19/22
kj
Tuesday 6/22/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
βœ… 172 kj
Tuesday 12/28/21
164 kj
Friday 12/31/21
20 min 90s Ride
Cody Rigsby
βœ… 149 kj
Sunday 7/4/21
kj
Friday 7/30/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 217 kj
Sunday 1/3/21
kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 186 kj
Sunday 12/27/20
kj
Saturday 1/9/21
20 min Holiday Ride
Kendall Toole
βœ… 134 kj
Friday 12/11/20
kj
Thursday 12/17/20
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 176 kj
Wednesday 9/23/20
kj
Sunday 10/18/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 178 kj
Sunday 8/16/20
kj
Tuesday 8/25/20