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Shake and Bake
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
6
Beat cari1373
VS
cari1373
Buckland, MA
20 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 12:32 AM
196
kj
79
rpm
41
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 7/16/21 @ 1:32 PM
✅
200
kj
75
rpm
43
%
17
mph
Wednesday 5/19/21 @ 12:10 AM
✅
138
kj
86
rpm
39
%
17
mph
20 min New Tracks Ride
Alex Toussaint
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Wednesday 6/2/21 @ 10:45 AM
133
kj
80
rpm
40
%
17
mph
Wednesday 3/24/21 @ 12:11 AM
106
kj
72
rpm
45
%
17
mph
15 min HIIT Ride
Cody Rigsby
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Saturday 3/27/21 @ 12:49 PM
✅
122
kj
69
rpm
49
%
18
mph
Friday 3/19/21 @ 12:49 AM
144
kj
77
rpm
43
%
17
mph
20 min Groove Ride
Cody Rigsby
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Thursday 3/18/21 @ 2:49 PM
✅
149
kj
78
rpm
44
%
18
mph
Friday 1/22/21 @ 1:0 AM
143
kj
74
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 1/21/21 @ 3:53 PM
✅
150
kj
74
rpm
45
%
18
mph
Tuesday 12/22/20 @ 12:57 AM
127
kj
77
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 1/13/21 @ 10:40 AM
✅
133
kj
76
rpm
42
%
17
mph
Wednesday 10/7/20 @ 10:3 PM
✅
190
kj
79
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 2:1 PM
176
kj
80
rpm
39
%
16
mph
Saturday 11/14/20 @ 6:45 PM
200
kj
79
rpm
41
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 1:7 PM
✅
256
kj
75
rpm
48
%
19
mph
Friday 10/23/20 @ 11:36 PM
94
kj
85
rpm
36
%
15
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
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Friday 10/23/20 @ 10:53 AM
✅
137
kj
82
rpm
42
%
17
mph
Friday 9/11/20 @ 9:27 PM
✅
177
kj
82
rpm
38
%
16
mph
30 min Together We Ride
Robin Arzón
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Monday 10/5/20 @ 5:14 PM
176
kj
76
rpm
41
%
16
mph
Previous Workouts
Next Workouts
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
6
Beat cari1373
VS
cari1373
Buckland, MA
20 🔥
Beat atomic_velo
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
196
kj
Thursday 6/3/21
✅
200
kj
Friday 7/16/21
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
138
kj
Wednesday 5/19/21
133
kj
Wednesday 6/2/21
15 min HIIT Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 3/24/21
✅
122
kj
Saturday 3/27/21
20 min Groove Ride
Cody Rigsby
View Class
Share
144
kj
Friday 3/19/21
✅
149
kj
Thursday 3/18/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
143
kj
Friday 1/22/21
✅
150
kj
Thursday 1/21/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
127
kj
Tuesday 12/22/20
✅
133
kj
Wednesday 1/13/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 10/7/20
176
kj
Thursday 10/8/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
200
kj
Saturday 11/14/20
✅
256
kj
Wednesday 11/11/20
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
94
kj
Friday 10/23/20
✅
137
kj
Friday 10/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
177
kj
Friday 9/11/20
176
kj
Monday 10/5/20
Previous Workouts
Next Workouts