Shake and Bake

Workouts

Friday 10/29/21 @ 12:13 AM
✅
202kj
80rpm
41%
17mph
30 min Pop Ride: Live from LA
Cody Rigsby
Thursday 11/11/21 @ 10:32 PM
191kj
70rpm
44%
16mph
Tuesday 12/22/20 @ 12:57 AM
127kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Monday 1/4/21 @ 11:19 AM
✅
135kj
70rpm
45%
17mph
Monday 11/30/20 @ 1:46 PM
123kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 12/13/20 @ 5:37 PM
✅
163kj
70rpm
49%
18mph
Friday 12/11/20 @ 11:29 PM
134kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 10:24 PM
✅
156kj
66rpm
50%
18mph
Sunday 11/15/20 @ 7:34 PM
191kj
82rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 9:19 PM
✅
283kj
63rpm
58%
19mph
Friday 10/9/20 @ 9:33 PM
158kj
58rpm
43%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 10/9/20 @ 11:29 AM
✅
210kj
63rpm
50%
17mph
Friday 8/7/20 @ 12:5 AM
104kj
79rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Monday 10/5/20 @ 8:59 PM
✅
155kj
67rpm
50%
18mph
Sunday 8/16/20 @ 12:26 AM
178kj
82rpm
38%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 9/23/20 @ 10:11 AM
✅
194kj
68rpm
46%
16mph
Thursday 9/10/20 @ 9:38 PM
172kj
80rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 8:55 PM
✅
251kj
72rpm
50%
18mph
Monday 6/29/20 @ 9:6 PM
✅
125kj
83rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 8/20/20 @ 11:47 PM
124kj
78rpm
40%
16mph

Workouts

30 min Pop Ride: Live from LA
Cody Rigsby
✅ 202 kj
Friday 10/29/21
191 kj
Thursday 11/11/21
20 min Year of Yes Ride
Robin Arzón
127 kj
Tuesday 12/22/20
✅ 135 kj
Monday 1/4/21
20 min Pop Ride
Cody Rigsby
123 kj
Monday 11/30/20
✅ 163 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
134 kj
Friday 12/11/20
✅ 156 kj
Wednesday 12/9/20
30 min Sundays with Love
Ally Love
191 kj
Sunday 11/15/20
✅ 283 kj
Sunday 11/15/20
30 min Intervals & Arms Ride
Cody Rigsby
158 kj
Friday 10/9/20
✅ 210 kj
Friday 10/9/20
20 min Groove Ride
Cody Rigsby
104 kj
Friday 8/7/20
✅ 155 kj
Monday 10/5/20
30 min Hip Hop Ride
Alex Toussaint
178 kj
Sunday 8/16/20
✅ 194 kj
Wednesday 9/23/20
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 9/10/20
✅ 251 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
✅ 125 kj
Monday 6/29/20
124 kj
Thursday 8/20/20