Shake and Bake

Workouts

Sunday 5/14/23 @ 8:11 PM
βœ…
406kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/24/23 @ 10:23 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 12:43 AM
βœ…
101kj
85rpm
39%
17mph
15 min Pop Ride
Jess King
Sunday 3/28/21 @ 4:19 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 8:27 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Tuesday 2/16/21 @ 8:21 PM
βœ…
kj
rpm
%
0mph
Saturday 6/27/20 @ 6:50 PM
βœ…
182kj
81rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 3/16/21 @ 1:13 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 9:45 PM
βœ…
49kj
79rpm
36%
15mph
10 min Low Impact Ride
Hannah Corbin
Monday 12/28/20 @ 9:15 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:30 AM
βœ…
207kj
75rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 4:17 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:29 PM
βœ…
134kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Thursday 12/10/20 @ 2:18 AM
kj
rpm
%
0mph
Saturday 11/21/20 @ 8:22 PM
βœ…
272kj
75rpm
40%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 11/21/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 7:34 PM
βœ…
191kj
82rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 8:46 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 9:41 PM
βœ…
263kj
79rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 2:30 PM
kj
rpm
%
0mph

Workouts

60 min Power Zone Endurance Ride
Denis Morton
βœ… 406 kj
Sunday 5/14/23
kj
Saturday 6/24/23
15 min Pop Ride
Jess King
βœ… 101 kj
Saturday 4/17/21
kj
Sunday 3/28/21
10 min Low Impact Ride
Ally Love
kj
Sunday 2/14/21
βœ… kj
Tuesday 2/16/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 182 kj
Saturday 6/27/20
kj
Tuesday 3/16/21
10 min Low Impact Ride
Hannah Corbin
βœ… 49 kj
Sunday 12/6/20
kj
Monday 12/28/20
30 min HIIT & Hills Ride
Cody Rigsby
βœ… 207 kj
Thursday 1/7/21
kj
Thursday 1/7/21
20 min Holiday Ride
Kendall Toole
βœ… 134 kj
Friday 12/11/20
kj
Thursday 12/10/20
45 min Low Impact Ride
Hannah Corbin
βœ… 272 kj
Saturday 11/21/20
kj
Saturday 11/21/20
30 min Sundays with Love
Ally Love
βœ… 191 kj
Sunday 11/15/20
kj
Sunday 11/15/20
45 min All For One More Ride
Multiple Instructors
βœ… 263 kj
Tuesday 7/7/20
kj
Friday 7/3/20