Shake and Bake

Workouts

Sunday 6/20/21 @ 12:35 AM
256kj
60rpm
43%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 6/28/21 @ 9:39 PM
✅
336kj
68rpm
48%
17mph
Saturday 4/17/21 @ 12:43 AM
101kj
85rpm
39%
17mph
15 min Pop Ride
Jess King
Thursday 4/1/21 @ 7:19 PM
✅
124kj
89rpm
41%
18mph
Thursday 4/8/21 @ 12:59 AM
132kj
78rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/1/21 @ 9:21 AM
✅
151kj
77rpm
44%
18mph
Saturday 2/27/21 @ 6:26 PM
322kj
76rpm
43%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Monday 3/1/21 @ 5:51 AM
✅
328kj
82rpm
42%
17mph
Friday 7/10/20 @ 11:23 PM
200kj
76rpm
42%
17mph
30 min HIIT & Hills Ride
Emma Lovewell
Friday 2/26/21 @ 11:56 AM
✅
265kj
77rpm
47%
18mph
Thursday 1/7/21 @ 12:30 AM
✅
207kj
75rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 1/7/21 @ 5:21 PM
188kj
67rpm
45%
16mph
Tuesday 1/5/21 @ 12:26 AM
95kj
79rpm
40%
16mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 5:4 PM
✅
95kj
73rpm
43%
16mph
Sunday 1/3/21 @ 1:23 AM
✅
217kj
81rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 3:5 PM
196kj
80rpm
41%
17mph
Sunday 12/27/20 @ 9:14 PM
✅
186kj
83rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
185kj
68rpm
35%
14mph
Tuesday 12/22/20 @ 12:57 AM
127kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/22/20 @ 2:55 PM
✅
140kj
78rpm
42%
17mph

Workouts

45 min Intervals & Arms Ride
Cody Rigsby
256 kj
Sunday 6/20/21
✅ 336 kj
Monday 6/28/21
15 min Pop Ride
Jess King
101 kj
Saturday 4/17/21
✅ 124 kj
Thursday 4/1/21
20 min 2000s Ride
Cody Rigsby
132 kj
Thursday 4/8/21
✅ 151 kj
Thursday 4/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
322 kj
Saturday 2/27/21
✅ 328 kj
Monday 3/1/21
30 min HIIT & Hills Ride
Emma Lovewell
200 kj
Friday 7/10/20
✅ 265 kj
Friday 2/26/21
30 min HIIT & Hills Ride
Cody Rigsby
✅ 207 kj
Thursday 1/7/21
188 kj
Thursday 1/7/21
15 min 90s Ride
Cody Rigsby
95 kj
Tuesday 1/5/21
✅ 95 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 217 kj
Sunday 1/3/21
196 kj
Tuesday 12/29/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 186 kj
Sunday 12/27/20
185 kj
Thursday 12/31/20
20 min Year of Yes Ride
Robin Arzón
127 kj
Tuesday 12/22/20
✅ 140 kj
Tuesday 12/22/20