Shake and Bake
VS
Workouts
Friday 1/14/22 @ 11:23 PM
✅
317kj
88rpm
38%
17mph
Saturday 4/29/23 @ 6:57 PM
237kj
89rpm
33%
15mph
Saturday 5/22/21 @ 7:47 PM
✅
254kj
85rpm
36%
16mph
Saturday 2/4/23 @ 5:2 PM
246kj
90rpm
34%
16mph
Sunday 8/7/22 @ 7:50 PM
✅
322kj
86rpm
39%
17mph
Friday 9/2/22 @ 7:25 PM
320kj
84rpm
40%
17mph
Tuesday 4/6/21 @ 12:28 AM
✅
82kj
90rpm
30%
14mph
Wednesday 10/21/20 @ 10:20 PM
66kj
84rpm
28%
13mph
Saturday 1/30/21 @ 10:36 PM
175kj
87rpm
36%
16mph
Friday 3/5/21 @ 11:19 PM
✅
217kj
88rpm
38%
17mph
Friday 10/16/20 @ 7:7 PM
180kj
80rpm
39%
16mph
Sunday 11/15/20 @ 4:23 PM
✅
242kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 11:44 PM
180kj
79rpm
39%
16mph
Friday 10/23/20 @ 8:51 PM
✅
201kj
82rpm
39%
17mph
Sunday 9/20/20 @ 12:38 AM
✅
199kj
74rpm
43%
16mph
Monday 9/21/20 @ 1:21 PM
188kj
77rpm
41%
17mph
Sunday 6/7/20 @ 7:3 PM
150kj
85rpm
34%
15mph
Wednesday 6/3/20 @ 2:44 PM
✅
222kj
88rpm
39%
18mph
Wednesday 5/27/20 @ 9:12 PM
113kj
82rpm
37%
16mph
Wednesday 5/27/20 @ 9:12 PM
✅
160kj
87rpm
41%
18mph
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
13
VS
alphabetsky
Bethesda, MD
31
🔥
Workouts
237
kj
Saturday 4/29/23
246
kj
Saturday 2/4/23
320
kj
Friday 9/2/22
175
kj
Saturday 1/30/21
150
kj
Sunday 6/7/20