Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:1 PM
162kj
67rpm
34%
12mph
Monday 4/26/21 @ 5:49 PM
✅
289kj
83rpm
38%
17mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Thursday 1/21/21 @ 3:11 AM
✅
330kj
85rpm
40%
18mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Monday 11/30/20 @ 7:14 PM
✅
466kj
82rpm
42%
18mph
Sunday 11/22/20 @ 5:51 PM
239kj
63rpm
38%
13mph
Monday 11/23/20 @ 7:32 PM
✅
455kj
80rpm
42%
18mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Sunday 10/18/20 @ 5:41 PM
✅
422kj
78rpm
43%
17mph
Wednesday 7/29/20 @ 10:4 PM
139kj
82rpm
34%
14mph
Thursday 10/8/20 @ 7:14 PM
✅
202kj
84rpm
39%
17mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Sunday 9/20/20 @ 4:54 PM
✅
408kj
84rpm
39%
17mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Friday 9/18/20 @ 2:0 AM
✅
307kj
86rpm
39%
17mph
Wednesday 9/2/20 @ 1:23 PM
195kj
78rpm
34%
14mph
Wednesday 9/2/20 @ 9:36 PM
✅
263kj
84rpm
37%
16mph
Monday 6/29/20 @ 12:6 PM
82kj
84rpm
31%
13mph
Sunday 7/26/20 @ 2:20 AM
✅
85kj
81rpm
33%
14mph
Workouts
162
kj
Tuesday 4/20/21
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
239
kj
Sunday 11/22/20
267
kj
Saturday 10/17/20
139
kj
Wednesday 7/29/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
195
kj
Wednesday 9/2/20