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Shake and Bake
atltherapist
#BGM 👑 Atlanta
112 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
6
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Friday 12/20/19 @ 10:46 AM
✅
106
kj
71
rpm
45
%
17
mph
15 min Move for More: Tabata Ride
Robin Arzón
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Thursday 1/27/22 @ 10:59 PM
51
kj
35
rpm
48
%
9
mph
Tuesday 10/15/19 @ 9:37 AM
✅
122
kj
57
rpm
56
%
18
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 1/25/22 @ 12:45 PM
36
kj
41
rpm
45
%
10
mph
Sunday 10/10/21 @ 2:12 PM
✅
146
kj
74
rpm
44
%
18
mph
20 min Hip Hop Ride
Robin Arzón
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Sunday 1/16/22 @ 4:20 PM
47
kj
35
rpm
46
%
10
mph
Sunday 12/26/21 @ 4:38 PM
✅
163
kj
74
rpm
39
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Tuesday 1/4/22 @ 1:0 PM
78
kj
31
rpm
52
%
10
mph
Monday 10/28/19 @ 10:24 AM
✅
81
kj
73
rpm
46
%
18
mph
10 min Low Impact Ride
Leanne Hainsby
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Thursday 11/4/21 @ 12:35 PM
25
kj
33
rpm
51
%
10
mph
Friday 10/25/19 @ 6:44 PM
✅
79
kj
66
rpm
49
%
18
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 8/28/21 @ 9:27 PM
24
kj
31
rpm
50
%
9
mph
Thursday 12/19/19 @ 12:59 AM
✅
79
kj
75
rpm
45
%
18
mph
10 min Climb Ride
Ben Alldis
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Wednesday 8/4/21 @ 11:46 AM
34
kj
28
rpm
63
%
11
mph
Monday 12/23/19 @ 10:39 PM
✅
81
kj
69
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
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Share
Monday 5/3/21 @ 12:1 PM
18
kj
18
rpm
61
%
7
mph
Sunday 9/29/19 @ 7:57 PM
✅
88
kj
62
rpm
46
%
16
mph
15 min Hip Hop Ride
Jenn Sherman
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Share
Sunday 7/26/20 @ 3:26 AM
68
kj
55
rpm
44
%
13
mph
Sunday 9/8/19 @ 8:50 PM
✅
77
kj
73
rpm
46
%
18
mph
10 min Rhythm Ride
Cody Rigsby
View Class
Share
Saturday 11/10/18 @ 5:29 PM
34
kj
53
rpm
39
%
11
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
112 🔥
Beat fly2fitchick
VS
fly2fitchick
BGM
6
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
15 min Move for More: Tabata Ride
Robin Arzón
View Class
Share
✅
106
kj
Friday 12/20/19
51
kj
Thursday 1/27/22
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
122
kj
Tuesday 10/15/19
36
kj
Tuesday 1/25/22
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
146
kj
Sunday 10/10/21
47
kj
Sunday 1/16/22
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
163
kj
Sunday 12/26/21
78
kj
Tuesday 1/4/22
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
81
kj
Monday 10/28/19
25
kj
Thursday 11/4/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
79
kj
Friday 10/25/19
24
kj
Saturday 8/28/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
79
kj
Thursday 12/19/19
34
kj
Wednesday 8/4/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
81
kj
Monday 12/23/19
18
kj
Monday 5/3/21
15 min Hip Hop Ride
Jenn Sherman
View Class
Share
✅
88
kj
Sunday 9/29/19
68
kj
Sunday 7/26/20
10 min Rhythm Ride
Cody Rigsby
View Class
Share
✅
77
kj
Sunday 9/8/19
34
kj
Saturday 11/10/18
Previous Workouts
Next Workouts