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Shake and Bake
atltherapist
#BGM π Atlanta
41 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
5
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Friday 11/1/19 @ 12:47 PM
β
81
kj
57
rpm
57
%
18
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/9/22 @ 4:17 PM
56
kj
54
rpm
55
%
15
mph
Tuesday 12/24/19 @ 2:4 PM
β
80
kj
66
rpm
50
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Sunday 4/3/22 @ 12:7 PM
62
kj
65
rpm
46
%
16
mph
Monday 10/7/19 @ 11:40 PM
β
81
kj
57
rpm
56
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 4/2/22 @ 12:19 PM
67
kj
64
rpm
48
%
17
mph
Thursday 12/19/19 @ 12:45 AM
β
75
kj
69
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 3/30/22 @ 11:11 AM
64
kj
66
rpm
45
%
16
mph
Monday 12/16/19 @ 10:8 PM
β
74
kj
66
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 3/17/22 @ 11:13 AM
65
kj
62
rpm
49
%
16
mph
Thursday 12/12/19 @ 10:9 PM
β
77
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Tuesday 3/15/22 @ 11:3 AM
64
kj
66
rpm
45
%
16
mph
Tuesday 12/10/19 @ 10:43 AM
β
82
kj
68
rpm
49
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 12:49 PM
55
kj
60
rpm
45
%
15
mph
Sunday 12/8/19 @ 5:21 PM
β
82
kj
61
rpm
53
%
18
mph
10 min Climb Ride
Jenn Sherman
View Class
Share
Wednesday 3/9/22 @ 1:19 PM
55
kj
59
rpm
47
%
15
mph
Saturday 12/7/19 @ 1:10 PM
β
81
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 1:1 PM
66
kj
65
rpm
46
%
16
mph
Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 1:39 PM
β
168
kj
77
rpm
46
%
19
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
41 π₯
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
5
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
81
kj
Friday 11/1/19
56
kj
Saturday 4/9/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
80
kj
Tuesday 12/24/19
62
kj
Sunday 4/3/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Monday 10/7/19
67
kj
Saturday 4/2/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
75
kj
Thursday 12/19/19
64
kj
Wednesday 3/30/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
74
kj
Monday 12/16/19
65
kj
Thursday 3/17/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
77
kj
Thursday 12/12/19
64
kj
Tuesday 3/15/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
82
kj
Tuesday 12/10/19
55
kj
Thursday 3/10/22
10 min Climb Ride
Jenn Sherman
View Class
Share
β
82
kj
Sunday 12/8/19
55
kj
Wednesday 3/9/22
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Saturday 12/7/19
66
kj
Wednesday 3/9/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 12/15/19
β
168
kj
Sunday 5/12/19
Previous Workouts
Next Workouts