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Shake and Bake
atltherapist
#BGM 👑 Atlanta
47 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Sunday 7/25/21 @ 2:33 PM
✅
107
kj
70
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/15/21 @ 9:3 PM
70
kj
74
rpm
37
%
15
mph
Tuesday 6/8/21 @ 8:41 AM
125
kj
60
rpm
42
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/28/21 @ 3:7 PM
✅
163
kj
70
rpm
41
%
15
mph
Wednesday 2/19/20 @ 10:48 AM
✅
111
kj
78
rpm
43
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 1/1/20 @ 11:23 PM
70
kj
70
rpm
39
%
15
mph
Thursday 7/18/19 @ 11:41 PM
✅
126
kj
67
rpm
44
%
16
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 10/9/20 @ 11:57 PM
96
kj
71
rpm
38
%
15
mph
Wednesday 2/26/20 @ 10:42 AM
✅
144
kj
74
rpm
44
%
18
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/4/20 @ 2:7 AM
73
kj
73
rpm
33
%
13
mph
Tuesday 9/24/19 @ 11:15 AM
✅
112
kj
74
rpm
44
%
18
mph
15 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 2/22/20 @ 8:18 PM
55
kj
76
rpm
32
%
13
mph
Monday 12/30/19 @ 10:42 PM
✅
156
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/3/20 @ 1:14 AM
87
kj
75
rpm
35
%
14
mph
Monday 10/7/19 @ 11:40 PM
✅
81
kj
57
rpm
56
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 10/4/19 @ 9:40 PM
53
kj
58
rpm
45
%
15
mph
Friday 9/20/19 @ 9:38 AM
✅
157
kj
71
rpm
47
%
18
mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 8/9/19 @ 1:15 PM
98
kj
77
rpm
36
%
15
mph
Tuesday 5/7/19 @ 9:57 PM
167
kj
62
rpm
45
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 5/7/19 @ 9:48 AM
✅
169
kj
72
rpm
40
%
16
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
47 🔥
Beat competewithself
VS
competewithself
#BGM #YouGetToCrew
4
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
107
kj
Sunday 7/25/21
70
kj
Monday 2/15/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
125
kj
Tuesday 6/8/21
✅
163
kj
Monday 6/28/21
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
111
kj
Wednesday 2/19/20
70
kj
Wednesday 1/1/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
126
kj
Thursday 7/18/19
96
kj
Friday 10/9/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
144
kj
Wednesday 2/26/20
73
kj
Wednesday 3/4/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
112
kj
Tuesday 9/24/19
55
kj
Saturday 2/22/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
156
kj
Monday 12/30/19
87
kj
Friday 1/3/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
81
kj
Monday 10/7/19
53
kj
Friday 10/4/19
20 min Evolution of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
157
kj
Friday 9/20/19
98
kj
Friday 8/9/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 5/7/19
✅
169
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts