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Shake and Bake
atltherapist
#BGM π Atlanta
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
62 π₯
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Thursday 6/10/21 @ 11:53 AM
161
kj
64
rpm
44
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 5/19/21 @ 12:59 AM
β
240
kj
68
rpm
49
%
18
mph
Sunday 3/1/20 @ 5:16 PM
142
kj
65
rpm
48
%
17
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Saturday 5/2/20 @ 6:16 PM
β
154
kj
60
rpm
53
%
16
mph
Wednesday 3/4/20 @ 11:3 AM
β
114
kj
71
rpm
46
%
18
mph
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
Saturday 12/21/19 @ 4:27 AM
112
kj
73
rpm
45
%
16
mph
Wednesday 1/22/20 @ 10:44 AM
β
210
kj
69
rpm
45
%
17
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 1/20/20 @ 2:35 PM
204
kj
74
rpm
42
%
16
mph
Monday 12/30/19 @ 10:42 PM
156
kj
73
rpm
46
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 1/3/20 @ 3:32 AM
β
164
kj
77
rpm
46
%
18
mph
Sunday 12/1/19 @ 6:48 PM
β
141
kj
63
rpm
49
%
17
mph
20 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 12/28/19 @ 2:23 PM
135
kj
64
rpm
47
%
16
mph
Monday 11/25/19 @ 11:23 PM
312
kj
63
rpm
48
%
17
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 12/3/19 @ 2:15 PM
β
343
kj
71
rpm
47
%
17
mph
Wednesday 10/16/19 @ 8:29 PM
β
221
kj
58
rpm
53
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 5/12/19 @ 2:7 PM
216
kj
83
rpm
41
%
17
mph
Friday 8/2/19 @ 1:23 PM
132
kj
73
rpm
43
%
17
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 8/13/19 @ 1:33 PM
β
142
kj
71
rpm
45
%
17
mph
Monday 7/29/19 @ 10:28 PM
277
kj
69
rpm
44
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/30/19 @ 1:33 AM
β
371
kj
74
rpm
47
%
18
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
15
Beat brit_gets_fit
VS
brit_gets_fit
DALLASπBGM
62 π₯
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
161
kj
Thursday 6/10/21
β
240
kj
Wednesday 5/19/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
142
kj
Sunday 3/1/20
β
154
kj
Saturday 5/2/20
15 min Move for More: Tabata Ride
Alex Toussaint
View Class
Share
β
114
kj
Wednesday 3/4/20
112
kj
Saturday 12/21/19
30 min HIIT Ride
Alex Toussaint
View Class
Share
β
210
kj
Wednesday 1/22/20
204
kj
Monday 1/20/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 12/30/19
β
164
kj
Friday 1/3/20
20 min Hip Hop Ride
Ally Love
View Class
Share
β
141
kj
Sunday 12/1/19
135
kj
Saturday 12/28/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
312
kj
Monday 11/25/19
β
343
kj
Tuesday 12/3/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
221
kj
Wednesday 10/16/19
216
kj
Sunday 5/12/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
132
kj
Friday 8/2/19
β
142
kj
Tuesday 8/13/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
277
kj
Monday 7/29/19
β
371
kj
Tuesday 7/30/19
Previous Workouts
Next Workouts