Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
atltherapist
#BGM π Atlanta
37 π₯
Beat bossladyrider
VS
bossladyrider
πBGM πAKAπ πFVSUπHBCUππΎ
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Wednesday 7/14/21 @ 1:13 AM
β
91
kj
64
rpm
45
%
16
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 9/20/21 @ 2:50 PM
kj
rpm
%
0
mph
Sunday 7/25/21 @ 2:33 PM
β
107
kj
70
rpm
46
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/13/21 @ 2:13 PM
77
kj
70
rpm
39
%
15
mph
Saturday 7/3/21 @ 3:17 PM
β
115
kj
62
rpm
46
%
16
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
Tuesday 7/6/21 @ 11:47 PM
104
kj
67
rpm
40
%
15
mph
Saturday 6/5/21 @ 3:43 PM
β
41
kj
69
rpm
37
%
14
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Thursday 2/11/21 @ 12:5 AM
17
kj
74
rpm
22
%
9
mph
Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 2:27 PM
β
175
kj
69
rpm
50
%
19
mph
Saturday 2/8/20 @ 2:12 PM
β
162
kj
62
rpm
45
%
16
mph
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
Friday 2/21/20 @ 4:56 PM
125
kj
73
rpm
36
%
14
mph
Thursday 1/30/20 @ 10:42 AM
β
203
kj
63
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 2/4/20 @ 11:30 AM
134
kj
69
rpm
38
%
14
mph
Friday 12/20/19 @ 10:46 AM
106
kj
71
rpm
45
%
17
mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
Thursday 12/5/19 @ 12:18 PM
β
106
kj
65
rpm
48
%
17
mph
Wednesday 10/16/19 @ 8:29 PM
β
221
kj
58
rpm
53
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 5/17/19 @ 3:3 PM
159
kj
70
rpm
40
%
15
mph
Tuesday 5/7/19 @ 9:57 PM
167
kj
62
rpm
45
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/6/19 @ 8:47 PM
β
172
kj
71
rpm
41
%
15
mph
Previous Workouts
Next Workouts
atltherapist
#BGM π Atlanta
37 π₯
Beat bossladyrider
VS
bossladyrider
πBGM πAKAπ πFVSUπHBCUππΎ
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
91
kj
Wednesday 7/14/21
kj
Monday 9/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
107
kj
Sunday 7/25/21
77
kj
Wednesday 1/13/21
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
115
kj
Saturday 7/3/21
104
kj
Tuesday 7/6/21
10 min Low Impact Ride
Ally Love
View Class
Share
β
41
kj
Saturday 6/5/21
17
kj
Thursday 2/11/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
154
kj
Sunday 12/15/19
β
175
kj
Monday 2/24/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
β
162
kj
Saturday 2/8/20
125
kj
Friday 2/21/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
203
kj
Thursday 1/30/20
134
kj
Tuesday 2/4/20
15 min Move for More: Tabata Ride
Robin ArzΓ³n
View Class
Share
106
kj
Friday 12/20/19
β
106
kj
Thursday 12/5/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
221
kj
Wednesday 10/16/19
159
kj
Friday 5/17/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 5/7/19
β
172
kj
Monday 5/6/19
Previous Workouts
Next Workouts