Shake and Bake
Workouts
Thursday 10/21/21 @ 1:29 PM
206kj
74rpm
43%
17mph
Tuesday 9/21/21 @ 10:7 PM
✅
249kj
82rpm
44%
18mph
Thursday 10/7/21 @ 1:29 PM
205kj
72rpm
44%
17mph
Saturday 10/2/21 @ 10:31 AM
✅
242kj
83rpm
42%
18mph
Sunday 8/29/21 @ 2:53 PM
196kj
83rpm
39%
17mph
Thursday 8/12/21 @ 11:23 PM
✅
255kj
82rpm
44%
19mph
Friday 8/6/21 @ 6:33 PM
201kj
65rpm
47%
17mph
Tuesday 9/29/20 @ 8:3 PM
✅
242kj
82rpm
43%
18mph
Thursday 7/29/21 @ 1:17 PM
183kj
63rpm
46%
16mph
Friday 7/30/21 @ 11:21 PM
✅
279kj
83rpm
45%
19mph
Sunday 7/25/21 @ 2:33 PM
107kj
70rpm
46%
17mph
Friday 12/25/20 @ 1:48 PM
✅
119kj
83rpm
43%
18mph
Wednesday 2/19/20 @ 10:48 AM
111kj
78rpm
43%
18mph
Saturday 1/4/20 @ 1:37 PM
✅
113kj
84rpm
41%
18mph
Thursday 6/10/21 @ 11:53 AM
161kj
64rpm
44%
15mph
Saturday 5/22/21 @ 11:27 AM
✅
239kj
84rpm
42%
18mph
Wednesday 2/26/20 @ 10:42 AM
144kj
74rpm
44%
18mph
Tuesday 2/25/20 @ 9:47 PM
✅
153kj
81rpm
42%
18mph
Wednesday 9/11/19 @ 11:24 PM
303kj
60rpm
50%
17mph
Sunday 9/15/19 @ 11:53 AM
✅
322kj
83rpm
41%
17mph
Workouts
144
kj
Wednesday 2/26/20