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Shake and Bake
atltherapist
#BGM 👑 Atlanta
12 🔥
Beat bcaldwell
VS
bcaldwell
HOU #1913
5
Beat atltherapist
Workouts
Previous Workouts
Thursday 6/17/21 @ 3:12 AM
✅
55
kj
66
rpm
43
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 3/22/21 @ 9:34 PM
44
kj
76
rpm
35
%
14
mph
Saturday 7/6/19 @ 12:49 AM
✅
124
kj
76
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/11/21 @ 5:41 PM
105
kj
71
rpm
40
%
15
mph
Tuesday 2/11/20 @ 10:37 AM
✅
211
kj
69
rpm
46
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 9:48 PM
144
kj
64
rpm
41
%
13
mph
Saturday 2/15/20 @ 3:17 PM
123
kj
66
rpm
47
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 2/15/20 @ 2:57 PM
✅
214
kj
59
rpm
42
%
13
mph
Friday 1/17/20 @ 6:39 PM
✅
226
kj
68
rpm
48
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 2/7/20 @ 8:37 PM
146
kj
62
rpm
43
%
14
mph
Saturday 12/21/19 @ 1:21 PM
✅
220
kj
69
rpm
47
%
18
mph
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
Saturday 6/1/19 @ 12:36 AM
116
kj
73
rpm
34
%
13
mph
Sunday 6/23/19 @ 4:28 PM
172
kj
69
rpm
43
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 6/27/19 @ 11:37 PM
✅
178
kj
71
rpm
42
%
16
mph
Previous Workouts
atltherapist
#BGM 👑 Atlanta
12 🔥
Beat bcaldwell
VS
bcaldwell
HOU #1913
5
Beat atltherapist
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
55
kj
Thursday 6/17/21
44
kj
Monday 3/22/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
124
kj
Saturday 7/6/19
105
kj
Monday 1/11/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
211
kj
Tuesday 2/11/20
144
kj
Friday 2/21/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
123
kj
Saturday 2/15/20
✅
214
kj
Saturday 2/15/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
226
kj
Friday 1/17/20
146
kj
Friday 2/7/20
30 min 90s Hip Hop Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Saturday 12/21/19
116
kj
Saturday 6/1/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
172
kj
Sunday 6/23/19
✅
178
kj
Thursday 6/27/19
Previous Workouts