Shake and Bake

Workouts

Saturday 12/4/21 @ 7:4 PM
✅
204kj
73rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:32 AM
164kj
74rpm
39%
16mph
Saturday 11/16/19 @ 2:23 PM
✅
72kj
68rpm
46%
17mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 7/13/21 @ 10:40 AM
34kj
72rpm
31%
13mph
Tuesday 10/29/19 @ 9:35 AM
✅
149kj
57rpm
54%
17mph
20 min Tabata Ride
Robin Arzón
Monday 2/22/21 @ 11:21 AM
112kj
69rpm
40%
14mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
✅ 204 kj
Saturday 12/4/21
164 kj
Friday 3/5/21
10 min Low Impact Ride
Christine D'Ercole
✅ 72 kj
Saturday 11/16/19
34 kj
Tuesday 7/13/21
20 min Tabata Ride
Robin Arzón
✅ 149 kj
Tuesday 10/29/19
112 kj
Monday 2/22/21