Shake and Bake
VS
Workouts
Monday 9/13/21 @ 2:34 PM
125kj
66rpm
44%
16mph
Thursday 10/8/20 @ 10:58 AM
✅
161kj
77rpm
44%
18mph
Friday 6/4/21 @ 6:34 PM
156kj
62rpm
44%
15mph
Tuesday 6/29/21 @ 10:56 AM
✅
196kj
66rpm
47%
16mph
Friday 2/21/20 @ 3:26 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 9:35 PM
✅
253kj
68rpm
51%
18mph
Friday 9/6/19 @ 11:14 AM
104kj
66rpm
48%
17mph
Wednesday 7/29/20 @ 4:15 PM
✅
109kj
69rpm
47%
17mph
Monday 2/17/20 @ 4:29 PM
170kj
61rpm
46%
16mph
Wednesday 7/29/20 @ 3:42 PM
✅
239kj
73rpm
46%
18mph
Tuesday 2/18/20 @ 10:46 AM
✅
147kj
72rpm
45%
18mph
Sunday 6/28/20 @ 3:39 PM
108kj
59rpm
46%
15mph
Tuesday 10/15/19 @ 9:37 AM
122kj
57rpm
56%
18mph
Tuesday 5/19/20 @ 1:32 PM
✅
145kj
54rpm
65%
19mph
Wednesday 3/11/20 @ 1:59 AM
kj
rpm
%
0mph
Sunday 4/5/20 @ 11:35 PM
✅
90kj
46rpm
69%
19mph
Tuesday 8/20/19 @ 10:6 AM
133kj
75rpm
42%
17mph
Sunday 8/25/19 @ 6:59 PM
✅
170kj
64rpm
54%
18mph
Friday 8/2/19 @ 1:23 PM
132kj
73rpm
43%
17mph
Wednesday 7/24/19 @ 12:34 AM
✅
182kj
70rpm
52%
19mph
atltherapist
#BGM 👑 Atlanta
33
VS
back2basics86
#BGM🇯🇲👑
66
🔥
Workouts
132
kj
Friday 8/2/19