Shake and Bake
Workouts
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 1:28 AM
✅
126kj
50rpm
48%
14mph
Wednesday 2/5/20 @ 2:19 PM
✅
141kj
66rpm
47%
17mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Sunday 10/20/19 @ 4:5 PM
185kj
62rpm
51%
17mph
Sunday 10/20/19 @ 3:47 PM
✅
219kj
52rpm
49%
15mph
Wednesday 9/25/19 @ 10:42 AM
110kj
67rpm
48%
18mph
Friday 7/13/18 @ 3:26 AM
✅
113kj
64rpm
50%
18mph
Sunday 9/15/19 @ 4:13 PM
101kj
71rpm
47%
18mph
Monday 9/16/19 @ 1:10 PM
✅
225kj
55rpm
46%
15mph
Friday 9/13/19 @ 10:50 AM
✅
146kj
69rpm
47%
18mph
Friday 9/13/19 @ 12:44 AM
95kj
51rpm
49%
14mph
Saturday 8/31/19 @ 1:11 PM
✅
66kj
68rpm
45%
17mph
Wednesday 12/12/18 @ 3:41 AM
41kj
57rpm
42%
14mph
Monday 8/19/19 @ 10:3 PM
192kj
68rpm
45%
16mph
Thursday 8/15/19 @ 4:23 PM
✅
203kj
59rpm
50%
17mph
Thursday 8/15/19 @ 10:0 AM
✅
128kj
71rpm
44%
17mph
Monday 8/12/19 @ 2:57 PM
102kj
54rpm
49%
15mph
Wednesday 3/20/19 @ 9:52 AM
133kj
80rpm
34%
14mph
Sunday 2/24/19 @ 3:22 PM
✅
146kj
62rpm
42%
15mph
Workouts
87
kj
Friday 2/7/20