Shake and Bake
VS
Workouts
Wednesday 9/15/21 @ 2:1 PM
203kj
68rpm
46%
17mph
Thursday 3/10/22 @ 12:8 AM
✅
232kj
69rpm
47%
17mph
Thursday 9/23/21 @ 4:19 PM
193kj
67rpm
46%
17mph
Wednesday 7/5/23 @ 12:4 PM
✅
212kj
66rpm
46%
16mph
Friday 12/24/21 @ 2:55 PM
141kj
71rpm
45%
17mph
Tuesday 10/26/21 @ 1:7 PM
✅
145kj
73rpm
44%
17mph
Monday 2/3/20 @ 10:45 AM
145kj
69rpm
46%
18mph
Sunday 9/12/21 @ 4:52 PM
✅
169kj
73rpm
47%
18mph
Saturday 8/14/21 @ 1:51 PM
211kj
72rpm
44%
17mph
Friday 8/20/21 @ 12:31 PM
✅
224kj
69rpm
46%
17mph
Monday 7/26/21 @ 3:9 PM
197kj
67rpm
45%
17mph
Monday 6/21/21 @ 11:29 PM
✅
234kj
67rpm
48%
17mph
Friday 7/2/21 @ 9:57 PM
180kj
63rpm
46%
16mph
Tuesday 7/6/21 @ 11:21 PM
✅
236kj
69rpm
48%
18mph
Saturday 6/5/21 @ 12:34 PM
149kj
64rpm
42%
15mph
Sunday 2/28/21 @ 11:19 PM
✅
193kj
78rpm
40%
16mph
Tuesday 8/6/19 @ 10:29 PM
175kj
67rpm
43%
16mph
Thursday 4/1/21 @ 9:17 PM
✅
239kj
68rpm
49%
18mph
Sunday 2/23/20 @ 6:24 PM
148kj
71rpm
46%
18mph
Wednesday 3/24/21 @ 11:15 PM
✅
169kj
69rpm
49%
18mph
atltherapist
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alleycat28
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