Shake and Bake
Workouts
Thursday 12/12/19 @ 10:9 PM
✅
77kj
67rpm
48%
18mph
Thursday 6/30/22 @ 12:13 AM
57kj
64rpm
45%
16mph
Tuesday 12/10/19 @ 10:43 AM
✅
82kj
68rpm
49%
18mph
Wednesday 6/15/22 @ 12:20 AM
54kj
57rpm
47%
15mph
Sunday 12/8/19 @ 5:21 PM
✅
82kj
61rpm
53%
18mph
Wednesday 4/6/22 @ 11:27 PM
51kj
54rpm
49%
15mph
Saturday 12/7/19 @ 1:10 PM
✅
81kj
65rpm
51%
18mph
Friday 4/1/22 @ 5:17 PM
51kj
59rpm
45%
15mph
Saturday 7/24/21 @ 2:16 PM
✅
140kj
67rpm
46%
17mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Monday 7/12/21 @ 1:4 PM
✅
193kj
62rpm
47%
16mph
Thursday 4/15/21 @ 10:34 PM
169kj
70rpm
42%
16mph
Sunday 3/29/20 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 10:54 PM
✅
149kj
65rpm
42%
15mph
Wednesday 9/4/19 @ 9:53 AM
✅
101kj
79rpm
41%
17mph
Saturday 5/11/19 @ 12:16 PM
69kj
73rpm
37%
14mph
Saturday 4/20/19 @ 1:6 AM
✅
59kj
83rpm
37%
16mph
Thursday 4/4/19 @ 10:50 AM
36kj
70rpm
34%
13mph
Wednesday 3/20/19 @ 9:52 AM
133kj
80rpm
34%
14mph
Thursday 3/7/19 @ 11:35 AM
✅
168kj
68rpm
43%
16mph