Shake and Bake
Workouts
Monday 8/29/22 @ 10:41 AM
121kj
76rpm
46%
18mph
Saturday 8/20/22 @ 7:5 PM
✅
138kj
57rpm
58%
19mph
Tuesday 7/19/22 @ 10:31 AM
258kj
66rpm
53%
19mph
Friday 7/15/22 @ 3:59 PM
✅
284kj
50rpm
65%
19mph
Monday 2/14/22 @ 11:23 AM
✅
86kj
79rpm
45%
19mph
Saturday 3/19/22 @ 6:18 PM
55kj
61rpm
45%
15mph
Monday 1/3/22 @ 2:26 PM
✅
184kj
70rpm
51%
19mph
Friday 12/31/21 @ 4:43 AM
181kj
52rpm
63%
19mph
Monday 11/15/21 @ 11:14 AM
108kj
57rpm
63%
21mph
Friday 7/23/21 @ 3:8 AM
✅
111kj
50rpm
68%
20mph
Tuesday 7/20/21 @ 9:48 AM
145kj
61rpm
58%
20mph
Thursday 5/27/21 @ 7:20 PM
✅
159kj
46rpm
75%
20mph
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Thursday 7/15/21 @ 2:43 AM
303kj
40rpm
79%
19mph
Monday 6/21/21 @ 10:15 AM
185kj
69rpm
52%
19mph
Friday 6/18/21 @ 6:34 PM
✅
213kj
54rpm
64%
20mph
Tuesday 5/4/21 @ 9:24 AM
✅
419kj
66rpm
55%
19mph
Monday 4/26/21 @ 11:30 PM
359kj
80rpm
44%
18mph
Workouts
258
kj
Tuesday 7/19/22
303
kj
Thursday 7/15/21