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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
85 🔥
Beat carla_dds
VS
carla_dds
RenoNv
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 10:16 AM
✅
364
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 5/23/21 @ 2:19 PM
242
kj
72
rpm
40
%
15
mph
Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 5:24 PM
295
kj
71
rpm
39
%
15
mph
Friday 12/11/20 @ 10:45 AM
✅
267
kj
71
rpm
50
%
19
mph
30 min Pop Holiday Ride
Ally Love
View Class
Share
Friday 12/18/20 @ 4:29 PM
156
kj
68
rpm
41
%
15
mph
Thursday 6/18/20 @ 10:14 AM
✅
375
kj
78
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/23/20 @ 5:16 PM
237
kj
66
rpm
43
%
15
mph
Thursday 9/17/20 @ 9:27 AM
✅
202
kj
37
rpm
46
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/18/20 @ 3:36 PM
124
kj
35
rpm
41
%
8
mph
Monday 9/14/20 @ 9:29 AM
✅
275
kj
73
rpm
51
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 9/14/20 @ 7:28 PM
152
kj
74
rpm
38
%
15
mph
Wednesday 5/15/19 @ 9:35 AM
✅
213
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 2:37 PM
142
kj
71
rpm
38
%
15
mph
Monday 11/18/19 @ 10:22 AM
✅
457
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 5:33 PM
317
kj
72
rpm
40
%
15
mph
Sunday 1/19/20 @ 12:28 PM
✅
449
kj
74
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 8:53 PM
307
kj
73
rpm
39
%
15
mph
Wednesday 9/4/19 @ 9:25 AM
✅
359
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/5/19 @ 5:22 PM
140
kj
66
rpm
33
%
12
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
85 🔥
Beat carla_dds
VS
carla_dds
RenoNv
0
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 6/25/20
242
kj
Sunday 5/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
486
kj
Saturday 6/13/20
295
kj
Thursday 3/11/21
30 min Pop Holiday Ride
Ally Love
View Class
Share
✅
267
kj
Friday 12/11/20
156
kj
Friday 12/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
375
kj
Thursday 6/18/20
237
kj
Monday 11/23/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
202
kj
Thursday 9/17/20
124
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
275
kj
Monday 9/14/20
152
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
213
kj
Wednesday 5/15/19
142
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Monday 11/18/19
317
kj
Wednesday 2/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
449
kj
Sunday 1/19/20
307
kj
Friday 1/24/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
359
kj
Wednesday 9/4/19
140
kj
Thursday 9/5/19
Previous Workouts
Next Workouts