Shake and Bake
Workouts
Tuesday 2/14/23 @ 11:17 AM
✅
126kj
67rpm
50%
19mph
Friday 8/26/22 @ 12:25 AM
42kj
65rpm
33%
12mph
Wednesday 9/28/22 @ 10:12 AM
✅
242kj
71rpm
49%
18mph
Sunday 2/21/21 @ 11:21 PM
98kj
68rpm
33%
12mph
Monday 1/31/22 @ 10:14 AM
✅
292kj
71rpm
53%
20mph
Thursday 2/3/22 @ 10:43 PM
97kj
69rpm
33%
12mph
Wednesday 1/26/22 @ 11:15 AM
✅
122kj
70rpm
49%
18mph
Friday 12/3/21 @ 12:19 AM
45kj
67rpm
33%
12mph
Sunday 8/22/21 @ 1:13 PM
✅
177kj
72rpm
50%
19mph
Sunday 8/1/21 @ 10:38 PM
59kj
70rpm
30%
12mph
Monday 6/21/21 @ 10:15 AM
✅
185kj
69rpm
52%
19mph
Saturday 6/19/21 @ 1:41 AM
61kj
68rpm
32%
12mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Wednesday 4/28/21 @ 11:28 PM
119kj
72rpm
34%
13mph
Thursday 3/11/21 @ 12:17 AM
✅
320kj
59rpm
63%
20mph
Monday 3/8/21 @ 12:8 AM
98kj
69rpm
33%
12mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Saturday 1/30/21 @ 1:46 AM
47kj
75rpm
30%
12mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Thursday 12/3/20 @ 12:39 AM
47kj
75rpm
26%
10mph
Workouts
98
kj
Sunday 2/21/21
98
kj
Monday 3/8/21