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Shake and Bake
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
40 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Tuesday 3/1/22 @ 10:26 AM
β
283
kj
69
rpm
53
%
19
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 1:1 AM
71
kj
59
rpm
33
%
10
mph
Monday 8/3/20 @ 10:1 AM
β
351
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/21/21 @ 10:52 PM
200
kj
77
rpm
35
%
14
mph
Friday 12/4/20 @ 10:30 AM
β
243
kj
75
rpm
46
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:26 AM
146
kj
75
rpm
37
%
15
mph
Sunday 11/15/20 @ 3:46 PM
196
kj
78
rpm
46
%
19
mph
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
Sunday 10/18/20 @ 10:50 PM
β
440
kj
0
rpm
0
%
0
mph
Thursday 11/12/20 @ 10:55 AM
261
kj
69
rpm
51
%
19
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:28 AM
β
328
kj
0
rpm
0
%
0
mph
Monday 10/12/20 @ 9:50 AM
β
415
kj
73
rpm
50
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 3/15/20 @ 11:38 PM
409
kj
0
rpm
0
%
0
mph
Friday 10/2/20 @ 9:35 AM
204
kj
39
rpm
46
%
10
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/30/20 @ 10:59 PM
β
434
kj
0
rpm
0
%
0
mph
Thursday 7/23/20 @ 10:49 AM
β
153
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Wednesday 7/1/20 @ 11:40 PM
kj
rpm
%
0
mph
Thursday 7/2/20 @ 10:20 AM
β
263
kj
70
rpm
51
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Thursday 7/9/20 @ 4:33 PM
kj
rpm
%
0
mph
Tuesday 6/30/20 @ 11:1 PM
β
277
kj
70
rpm
53
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Saturday 6/20/20 @ 2:3 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM π #ESQ βοΈ #1908ππ
40 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
8
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
β
283
kj
Tuesday 3/1/22
71
kj
Tuesday 3/1/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
351
kj
Monday 8/3/20
200
kj
Thursday 1/21/21
30 min Outkast Ride
Denis Morton
View Class
Share
β
243
kj
Friday 12/4/20
146
kj
Thursday 12/3/20
45 min Bike Bootcamp: Hip Hop
Jess Sims
View Class
Share
196
kj
Sunday 11/15/20
β
440
kj
Sunday 10/18/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
261
kj
Thursday 11/12/20
β
328
kj
Tuesday 11/10/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
415
kj
Monday 10/12/20
409
kj
Sunday 3/15/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
204
kj
Friday 10/2/20
β
434
kj
Wednesday 9/30/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
153
kj
Thursday 7/23/20
kj
Wednesday 7/1/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
263
kj
Thursday 7/2/20
kj
Thursday 7/9/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
277
kj
Tuesday 6/30/20
kj
Saturday 6/20/20
Previous Workouts
Next Workouts