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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
36 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
1
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Thursday 2/17/22 @ 11:20 AM
✅
133
kj
68
rpm
52
%
19
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 9/9/19 @ 9:51 AM
107
kj
66
rpm
48
%
17
mph
Thursday 9/2/21 @ 8:48 AM
✅
249
kj
73
rpm
48
%
19
mph
30 min Verzuz Ride
Kendall Toole
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Thursday 10/14/21 @ 5:15 PM
207
kj
71
rpm
44
%
17
mph
Friday 9/24/21 @ 9:34 AM
✅
257
kj
70
rpm
50
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 9/15/21 @ 2:1 PM
203
kj
68
rpm
46
%
17
mph
Tuesday 6/29/21 @ 10:5 AM
✅
193
kj
67
rpm
54
%
20
mph
20 min Hip Hop Ride
Hannah Frankson
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Thursday 6/24/21 @ 12:6 PM
124
kj
61
rpm
47
%
16
mph
Monday 6/15/20 @ 9:23 AM
✅
88
kj
81
rpm
45
%
19
mph
10 min Low Impact Ride
Ben Alldis
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Saturday 11/30/19 @ 3:25 PM
77
kj
64
rpm
50
%
18
mph
Monday 1/6/20 @ 10:22 AM
✅
357
kj
65
rpm
51
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/4/20 @ 3:17 PM
200
kj
64
rpm
49
%
17
mph
Monday 7/29/19 @ 9:48 AM
✅
209
kj
74
rpm
52
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 12/15/19 @ 6:26 PM
154
kj
71
rpm
46
%
18
mph
Monday 5/13/19 @ 9:31 AM
✅
132
kj
82
rpm
40
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Friday 8/2/19 @ 12:18 AM
127
kj
79
rpm
40
%
17
mph
Wednesday 3/27/19 @ 9:19 AM
✅
263
kj
70
rpm
51
%
19
mph
30 min Hip Hop Ride
Ally Love
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Share
Wednesday 4/10/19 @ 9:47 AM
143
kj
76
rpm
36
%
14
mph
Saturday 2/23/19 @ 7:43 PM
✅
244
kj
73
rpm
47
%
18
mph
30 min Motown Ride
Alex Toussaint
View Class
Share
Wednesday 3/20/19 @ 9:52 AM
133
kj
80
rpm
34
%
14
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
36 🔥
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
1
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
133
kj
Thursday 2/17/22
107
kj
Monday 9/9/19
30 min Verzuz Ride
Kendall Toole
View Class
Share
✅
249
kj
Thursday 9/2/21
207
kj
Thursday 10/14/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
257
kj
Friday 9/24/21
203
kj
Wednesday 9/15/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
193
kj
Tuesday 6/29/21
124
kj
Thursday 6/24/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
✅
88
kj
Monday 6/15/20
77
kj
Saturday 11/30/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
357
kj
Monday 1/6/20
200
kj
Saturday 1/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
209
kj
Monday 7/29/19
154
kj
Sunday 12/15/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
132
kj
Monday 5/13/19
127
kj
Friday 8/2/19
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
263
kj
Wednesday 3/27/19
143
kj
Wednesday 4/10/19
30 min Motown Ride
Alex Toussaint
View Class
Share
✅
244
kj
Saturday 2/23/19
133
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts