Shake and Bake
Workouts
Wednesday 6/30/21 @ 9:29 AM
✅
275kj
64rpm
55%
19mph
Tuesday 6/29/21 @ 11:26 PM
234kj
80rpm
42%
18mph
Thursday 4/29/21 @ 9:27 AM
✅
288kj
61rpm
58%
20mph
Wednesday 4/28/21 @ 11:23 PM
244kj
78rpm
45%
18mph
Tuesday 3/23/21 @ 9:32 AM
✅
188kj
65rpm
54%
19mph
Wednesday 3/17/21 @ 8:55 PM
166kj
76rpm
46%
18mph
Friday 2/19/21 @ 10:25 AM
✅
304kj
60rpm
61%
20mph
Sunday 6/7/20 @ 10:53 AM
226kj
73rpm
45%
17mph
Friday 12/4/20 @ 10:30 AM
✅
243kj
75rpm
46%
18mph
Thursday 12/3/20 @ 12:25 AM
234kj
87rpm
39%
17mph
Thursday 11/12/20 @ 10:55 AM
261kj
69rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
82rpm
46%
19mph
Friday 10/2/20 @ 9:35 AM
✅
204kj
39rpm
46%
10mph
Wednesday 9/23/20 @ 12:19 AM
190kj
80rpm
44%
18mph
Monday 8/24/20 @ 9:24 AM
✅
183kj
74rpm
49%
19mph
Monday 8/24/20 @ 6:58 PM
120kj
88rpm
37%
16mph
Tuesday 8/4/20 @ 10:29 AM
✅
116kj
78rpm
44%
18mph
Wednesday 4/1/20 @ 2:26 PM
83kj
84rpm
36%
16mph
Thursday 7/2/20 @ 10:20 AM
✅
263kj
70rpm
51%
19mph
Wednesday 7/1/20 @ 9:58 PM
259kj
80rpm
45%
19mph
Workouts
261
kj
Thursday 11/12/20
190
kj
Wednesday 9/23/20