Shake and Bake
Workouts
Thursday 6/27/19 @ 9:36 AM
441kj
84rpm
41%
18mph
Saturday 6/29/19 @ 1:50 PM
✅
525kj
84rpm
44%
19mph
Wednesday 7/10/19 @ 9:44 AM
359kj
67rpm
44%
16mph
Sunday 5/19/19 @ 1:41 PM
✅
506kj
82rpm
42%
18mph
Thursday 6/25/20 @ 10:16 AM
364kj
81rpm
44%
18mph
Thursday 6/18/20 @ 1:23 PM
✅
377kj
88rpm
40%
18mph
Thursday 6/18/20 @ 10:14 AM
375kj
78rpm
45%
18mph
Sunday 9/22/19 @ 1:17 PM
✅
379kj
84rpm
42%
18mph
Wednesday 2/19/20 @ 10:15 AM
329kj
80rpm
42%
18mph
Monday 3/2/20 @ 9:3 PM
✅
370kj
83rpm
43%
18mph
Monday 11/18/19 @ 10:22 AM
457kj
78rpm
44%
18mph
Sunday 2/16/20 @ 4:35 PM
✅
493kj
84rpm
42%
18mph
Monday 2/10/20 @ 9:49 AM
362kj
79rpm
44%
18mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Wednesday 9/4/19 @ 9:25 AM
359kj
76rpm
45%
18mph
Sunday 9/8/19 @ 2:24 PM
✅
410kj
82rpm
45%
19mph
Tuesday 7/23/19 @ 9:38 AM
244kj
80rpm
44%
18mph
Monday 7/22/19 @ 3:15 PM
✅
270kj
89rpm
42%
19mph
Friday 5/24/19 @ 9:41 AM
339kj
77rpm
44%
18mph
Sunday 4/14/19 @ 3:11 PM
✅
375kj
85rpm
42%
18mph
Workouts
441
kj
Thursday 6/27/19
329
kj
Wednesday 2/19/20
457
kj
Monday 11/18/19