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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 10:16 AM
364
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/17/20 @ 11:43 AM
✅
531
kj
83
rpm
49
%
21
mph
Monday 3/23/20 @ 10:1 AM
351
kj
78
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/25/20 @ 12:1 PM
✅
495
kj
83
rpm
48
%
21
mph
Wednesday 7/10/19 @ 9:44 AM
359
kj
67
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/9/20 @ 11:36 AM
✅
657
kj
83
rpm
48
%
20
mph
Monday 7/20/20 @ 10:28 AM
262
kj
76
rpm
48
%
19
mph
30 min Britney Spears Ride
Cody Rigsby
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Sunday 7/19/20 @ 3:2 PM
✅
335
kj
79
rpm
51
%
21
mph
Monday 11/18/19 @ 10:22 AM
457
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 2:20 PM
✅
625
kj
84
rpm
47
%
20
mph
Monday 2/10/20 @ 9:49 AM
362
kj
79
rpm
44
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/10/20 @ 12:33 PM
✅
490
kj
84
rpm
47
%
20
mph
Wednesday 9/4/19 @ 9:25 AM
359
kj
76
rpm
45
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 10:57 AM
✅
416
kj
78
rpm
47
%
19
mph
Tuesday 7/23/19 @ 9:38 AM
244
kj
80
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/22/19 @ 11:14 AM
✅
271
kj
82
rpm
44
%
19
mph
Wednesday 7/17/19 @ 9:22 AM
352
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:4 AM
✅
362
kj
84
rpm
40
%
17
mph
Friday 5/24/19 @ 9:41 AM
339
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/10/19 @ 1:41 PM
✅
341
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
84 🔥
Beat atlqueenb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Thursday 6/25/20
✅
531
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
351
kj
Monday 3/23/20
✅
495
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
359
kj
Wednesday 7/10/19
✅
657
kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
262
kj
Monday 7/20/20
✅
335
kj
Sunday 7/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
457
kj
Monday 11/18/19
✅
625
kj
Sunday 2/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
362
kj
Monday 2/10/20
✅
490
kj
Monday 2/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Wednesday 9/4/19
✅
416
kj
Wednesday 9/4/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Tuesday 7/23/19
✅
271
kj
Monday 7/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
352
kj
Wednesday 7/17/19
✅
362
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Friday 5/24/19
✅
341
kj
Wednesday 4/10/19
Previous Workouts
Next Workouts