Shake and Bake
Workouts
Thursday 4/11/24 @ 12:13 AM
42kj
68rpm
31%
11mph
Saturday 3/9/24 @ 12:4 AM
✅
162kj
91rpm
45%
20mph
Sunday 10/10/21 @ 8:1 PM
162kj
84rpm
36%
15mph
Monday 3/22/21 @ 10:22 PM
✅
291kj
92rpm
43%
20mph
Saturday 12/5/20 @ 3:27 PM
166kj
80rpm
37%
15mph
Sunday 1/17/21 @ 5:33 PM
✅
253kj
85rpm
43%
18mph
Saturday 8/22/20 @ 4:45 PM
268kj
78rpm
39%
16mph
Wednesday 5/13/20 @ 9:39 PM
✅
425kj
78rpm
48%
19mph
Friday 8/14/20 @ 9:59 PM
253kj
70rpm
40%
15mph
Saturday 8/15/20 @ 8:33 PM
✅
470kj
85rpm
47%
20mph
Saturday 8/8/20 @ 5:39 PM
178kj
80rpm
39%
16mph
Monday 8/10/20 @ 10:11 PM
✅
294kj
84rpm
46%
19mph
Wednesday 8/5/20 @ 11:47 PM
254kj
73rpm
40%
15mph
Saturday 4/18/20 @ 7:53 PM
✅
462kj
77rpm
50%
20mph
Wednesday 7/8/20 @ 11:18 PM
105kj
77rpm
38%
15mph
Monday 6/8/20 @ 9:14 PM
✅
220kj
87rpm
48%
21mph
Wednesday 6/24/20 @ 9:51 PM
100kj
77rpm
37%
15mph
Saturday 4/4/20 @ 4:4 PM
✅
167kj
79rpm
45%
18mph
Workouts
162
kj
Sunday 10/10/21
268
kj
Saturday 8/22/20
254
kj
Wednesday 8/5/20