Shake and Bake
Workouts
Saturday 9/21/19 @ 12:30 PM
70kj
72rpm
38%
14mph
Sunday 5/17/20 @ 10:54 AM
✅
114kj
83rpm
42%
18mph
Sunday 12/10/17 @ 9:49 PM
107kj
73rpm
40%
15mph
Saturday 3/10/18 @ 11:29 AM
✅
178kj
71rpm
50%
19mph
Wednesday 3/27/19 @ 11:3 PM
112kj
86rpm
36%
16mph
Tuesday 6/11/19 @ 10:16 AM
✅
142kj
77rpm
43%
17mph
Thursday 2/14/19 @ 12:10 AM
84kj
74rpm
35%
14mph
Monday 1/21/19 @ 2:55 PM
✅
125kj
76rpm
41%
16mph
Monday 8/13/18 @ 11:22 PM
122kj
77rpm
39%
16mph
Thursday 7/26/18 @ 11:32 AM
✅
124kj
82rpm
38%
16mph
Monday 7/30/18 @ 10:38 PM
94kj
71rpm
38%
15mph
Tuesday 1/23/18 @ 10:33 AM
✅
131kj
82rpm
40%
17mph
Sunday 6/24/18 @ 9:2 PM
104kj
76rpm
38%
15mph
Sunday 6/10/18 @ 7:26 PM
✅
159kj
82rpm
43%
18mph
Monday 12/18/17 @ 11:48 PM
130kj
70rpm
44%
16mph
Monday 12/18/17 @ 7:24 PM
✅
189kj
81rpm
46%
19mph
Thursday 6/8/17 @ 10:38 PM
168kj
72rpm
47%
18mph
Thursday 6/8/17 @ 6:22 PM
✅
175kj
84rpm
44%
19mph
Monday 5/22/17 @ 10:53 PM
113kj
88rpm
35%
16mph
Thursday 4/20/17 @ 9:11 AM
✅
148kj
79rpm
43%
18mph
Workouts
168
kj
Thursday 6/8/17