Shake and Bake

Workouts

Saturday 10/22/22 @ 1:38 PM
112kj
57rpm
40%
13mph
30 min Babyface Ride: GNO
Ally Love
Tuesday 11/22/22 @ 1:40 AM
133kj
68rpm
39%
14mph
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph
20 min Juneteenth Ride
Ally Love
Wednesday 11/3/21 @ 3:15 AM
71kj
57rpm
39%
12mph
Thursday 12/24/20 @ 3:9 PM
71kj
73rpm
34%
13mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 6/12/21 @ 3:45 AM
95kj
74rpm
37%
15mph

Workouts

30 min Babyface Ride: GNO
Ally Love
112 kj
Saturday 10/22/22
133 kj
Tuesday 11/22/22
20 min Juneteenth Ride
Ally Love
54 kj
Monday 6/20/22
71 kj
Wednesday 11/3/21
20 min Year of Yes Ride
Tunde Oyeneyin
71 kj
Thursday 12/24/20
95 kj
Saturday 6/12/21