Shake and Bake
Workouts
Friday 9/23/22 @ 2:22 AM
70kj
58rpm
39%
13mph
Tuesday 8/23/22 @ 9:17 AM
✅
189kj
80rpm
46%
19mph
Friday 9/9/22 @ 1:51 AM
55kj
49rpm
39%
11mph
Sunday 8/21/22 @ 2:36 PM
✅
203kj
81rpm
47%
20mph
Monday 6/20/22 @ 12:40 PM
54kj
51rpm
37%
11mph
Sunday 6/20/21 @ 5:14 PM
✅
266kj
76rpm
55%
22mph
Wednesday 5/5/21 @ 11:47 PM
91kj
52rpm
38%
11mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
Thursday 12/24/20 @ 3:9 PM
71kj
73rpm
34%
13mph
Friday 1/1/21 @ 10:39 PM
✅
177kj
89rpm
42%
19mph
Friday 12/4/20 @ 1:45 AM
89kj
64rpm
33%
12mph
Tuesday 12/8/20 @ 3:53 PM
✅
268kj
86rpm
43%
19mph
Wednesday 11/4/20 @ 9:42 PM
118kj
65rpm
38%
13mph
Monday 11/16/20 @ 5:9 PM
✅
276kj
80rpm
46%
19mph
Wednesday 11/11/20 @ 9:41 PM
125kj
62rpm
40%
13mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 10/6/20 @ 12:9 AM
54kj
62rpm
33%
11mph
Wednesday 9/30/20 @ 3:27 AM
✅
190kj
86rpm
44%
19mph
Thursday 9/24/20 @ 12:14 AM
86kj
54rpm
36%
11mph
Thursday 9/17/20 @ 1:23 PM
✅
251kj
84rpm
43%
18mph
Workouts
125
kj
Wednesday 11/11/20