Shake and Bake
Workouts
Friday 1/29/21 @ 2:19 PM
134kj
59rpm
43%
14mph
Wednesday 2/3/21 @ 4:5 AM
✅
218kj
69rpm
47%
17mph
Wednesday 12/9/20 @ 2:23 PM
124kj
49rpm
44%
12mph
Monday 12/7/20 @ 6:47 PM
✅
178kj
65rpm
45%
16mph
Saturday 6/6/20 @ 1:47 PM
144kj
64rpm
42%
14mph
Wednesday 6/3/20 @ 10:0 PM
✅
209kj
65rpm
48%
17mph
Sunday 8/11/19 @ 11:7 PM
✅
254kj
60rpm
55%
18mph
Saturday 8/3/19 @ 12:26 AM
176kj
73rpm
41%
16mph
Friday 3/2/18 @ 9:48 PM
✅
171kj
67rpm
53%
19mph
Tuesday 4/23/19 @ 3:37 AM
129kj
72rpm
43%
16mph
Tuesday 3/20/18 @ 1:31 PM
127kj
67rpm
45%
16mph
Sunday 7/8/18 @ 8:46 PM
✅
142kj
68rpm
48%
17mph