Shake and Bake
Workouts
Sunday 11/1/20 @ 2:33 PM
✅
84kj
65rpm
37%
13mph
Tuesday 10/27/20 @ 4:24 PM
69kj
53rpm
42%
13mph
Saturday 8/22/20 @ 12:31 PM
✅
125kj
63rpm
47%
16mph
Thursday 7/30/20 @ 5:58 PM
89kj
61rpm
43%
14mph
Thursday 4/2/20 @ 2:9 PM
✅
152kj
67rpm
42%
15mph
Saturday 4/4/20 @ 5:42 PM
127kj
64rpm
40%
14mph
Thursday 2/20/20 @ 2:8 PM
✅
146kj
62rpm
43%
15mph
Wednesday 2/12/20 @ 5:25 PM
124kj
58rpm
43%
14mph
Thursday 2/6/20 @ 1:18 PM
✅
202kj
61rpm
50%
17mph
Wednesday 2/5/20 @ 5:23 PM
145kj
66rpm
42%
15mph
Thursday 7/4/19 @ 2:11 PM
193kj
61rpm
46%
15mph
Thursday 7/4/19 @ 3:20 PM
✅
209kj
62rpm
43%
14mph
Thursday 6/6/19 @ 12:30 PM
129kj
55rpm
44%
14mph
Wednesday 6/12/19 @ 2:18 PM
✅
130kj
61rpm
42%
14mph
Saturday 8/11/18 @ 8:32 PM
✅
604kj
47rpm
79%
22mph
Wednesday 8/1/18 @ 1:19 PM
212kj
62rpm
43%
14mph
Friday 3/23/18 @ 1:29 PM
✅
304kj
60rpm
51%
17mph
Friday 3/23/18 @ 1:25 PM
258kj
66rpm
45%
16mph
Tuesday 2/20/18 @ 9:3 PM
✅
192kj
73rpm
43%
16mph
Tuesday 2/20/18 @ 3:33 PM
147kj
63rpm
43%
15mph
Workouts
193
kj
Thursday 7/4/19