Shake and Bake

Workouts

Wednesday 3/9/22 @ 12:26 AM
βœ…
234kj
0rpm
0%
0mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 1:1 AM
129kj
0rpm
0%
0mph
Wednesday 1/5/22 @ 1:0 AM
65kj
0rpm
0%
0mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 5:32 PM
βœ…
155kj
64rpm
50%
18mph
Friday 7/16/21 @ 12:50 AM
110kj
0rpm
0%
0mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
Saturday 7/3/21 @ 1:39 PM
βœ…
146kj
64rpm
50%
17mph
Tuesday 6/15/21 @ 11:16 PM
βœ…
172kj
0rpm
0%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 10/6/20 @ 11:30 AM
125kj
73rpm
42%
16mph
Monday 5/10/21 @ 10:4 PM
βœ…
307kj
0rpm
0%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Friday 5/7/21 @ 6:47 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Sam Yo
Sunday 5/9/21 @ 1:9 PM
βœ…
58kj
63rpm
44%
16mph
Saturday 5/1/21 @ 12:19 AM
βœ…
205kj
0rpm
0%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/1/20 @ 1:33 PM
139kj
72rpm
41%
16mph
Thursday 4/29/21 @ 11:32 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:31 PM
βœ…
191kj
72rpm
43%
17mph
Saturday 2/27/21 @ 4:46 PM
βœ…
60kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Friday 2/12/21 @ 6:14 PM
44kj
61rpm
41%
14mph
Sunday 2/7/21 @ 4:57 PM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
βœ…
134kj
68rpm
45%
17mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 234 kj
Wednesday 3/9/22
129 kj
Tuesday 3/1/22
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
65 kj
Wednesday 1/5/22
βœ… 155 kj
Thursday 4/23/20
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
110 kj
Friday 7/16/21
βœ… 146 kj
Saturday 7/3/21
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
βœ… 172 kj
Tuesday 6/15/21
125 kj
Tuesday 10/6/20
45 min Intervals & Arms Ride
Tunde Oyeneyin
βœ… 307 kj
Monday 5/10/21
0 kj
Thursday 7/23/20
10 min Low Impact Ride
Sam Yo
kj
Friday 5/7/21
βœ… 58 kj
Sunday 5/9/21
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 205 kj
Saturday 5/1/21
139 kj
Saturday 8/1/20
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 4/29/21
βœ… 191 kj
Wednesday 10/14/20
10 min Low Impact Ride
Ally Love
βœ… 60 kj
Saturday 2/27/21
44 kj
Friday 2/12/21
20 min BHM: Hip Hop Ride
Ally Love
kj
Sunday 2/7/21
βœ… 134 kj
Sunday 2/7/21