Shake and Bake

Workouts

Sunday 4/3/22 @ 2:20 AM
55kj
0rpm
0%
0mph
15 min Hip Hop Ride
Kendall Toole
Friday 7/10/20 @ 6:52 PM
✅
56kj
71rpm
34%
13mph
Tuesday 7/13/21 @ 12:15 AM
✅
92kj
0rpm
0%
0mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 3/22/22 @ 10:33 PM
84kj
59rpm
47%
15mph
Monday 9/27/21 @ 10:3 PM
✅
100kj
0rpm
0%
0mph
15 min Afrobeats Ride
Cliff Dwenger
Saturday 9/25/21 @ 3:45 PM
55kj
64rpm
37%
12mph
Sunday 4/11/21 @ 5:1 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/11/21 @ 1:14 PM
✅
88kj
64rpm
40%
14mph
Friday 3/19/21 @ 12:20 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:6 PM
✅
152kj
68rpm
41%
15mph
Saturday 3/6/21 @ 12:31 AM
✅
355kj
0rpm
0%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
161kj
61rpm
38%
12mph
Saturday 2/27/21 @ 1:50 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Monday 3/1/21 @ 10:15 AM
✅
59kj
69rpm
36%
13mph
Sunday 2/7/21 @ 4:57 PM
kj
rpm
%
0mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/14/21 @ 1:1 PM
✅
90kj
66rpm
40%
14mph
Sunday 2/7/21 @ 9:10 PM
kj
rpm
%
0mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 11/24/19 @ 10:51 PM
✅
96kj
60rpm
34%
11mph
Thursday 1/28/21 @ 12:17 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 11/17/19 @ 9:57 PM
✅
32kj
72rpm
32%
12mph

Workouts

15 min Hip Hop Ride
Kendall Toole
55 kj
Sunday 4/3/22
✅ 56 kj
Friday 7/10/20
15 min Hip Hop Ride
Alex Toussaint
✅ 92 kj
Tuesday 7/13/21
84 kj
Tuesday 3/22/22
15 min Afrobeats Ride
Cliff Dwenger
✅ 100 kj
Monday 9/27/21
55 kj
Saturday 9/25/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 4/11/21
✅ 88 kj
Sunday 4/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Friday 3/19/21
✅ 152 kj
Tuesday 11/10/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 355 kj
Saturday 3/6/21
161 kj
Saturday 2/27/21
15 min Hip Hop Ride
Alex Toussaint
kj
Saturday 2/27/21
✅ 59 kj
Monday 3/1/21
20 min BHM: Hip Hop Ride
Ally Love
kj
Sunday 2/7/21
✅ 90 kj
Sunday 2/14/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
kj
Sunday 2/7/21
✅ 96 kj
Sunday 11/24/19
10 min Low Impact Ride
Alex Toussaint
kj
Thursday 1/28/21
✅ 32 kj
Sunday 11/17/19