Shake and Bake

Workouts

Friday 7/30/21 @ 2:10 AM
45kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 12:10 AM
✅
168kj
76rpm
52%
21mph
Monday 5/3/21 @ 11:7 PM
213kj
0rpm
0%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/4/21 @ 1:43 AM
✅
319kj
70rpm
54%
20mph
Saturday 4/24/21 @ 5:52 PM
142kj
0rpm
0%
0mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 4/20/21 @ 12:54 AM
✅
230kj
70rpm
55%
21mph
Sunday 4/18/21 @ 10:20 AM
263kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:21 PM
✅
662kj
48rpm
81%
23mph
Friday 3/12/21 @ 1:3 AM
129kj
0rpm
0%
0mph
20 min Afrobeats Ride
Tunde Oyeneyin
Thursday 4/1/21 @ 5:11 PM
✅
201kj
79rpm
49%
20mph
Wednesday 3/17/21 @ 11:29 PM
198kj
0rpm
0%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 3/20/21 @ 12:35 AM
✅
276kj
79rpm
46%
19mph
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0mph
15 min Hip Hop Ride
Alex Toussaint
Wednesday 1/1/20 @ 10:59 PM
✅
143kj
76rpm
49%
19mph
Monday 3/15/21 @ 10:58 PM
kj
rpm
%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/5/20 @ 1:2 AM
✅
83kj
82rpm
42%
18mph
Monday 3/1/21 @ 12:57 AM
kj
rpm
%
0mph
10 min Low Impact Ride
Ally Love
Sunday 1/5/20 @ 1:14 AM
✅
85kj
84rpm
42%
18mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Friday 7/30/21
✅ 168 kj
Wednesday 9/11/19
30 min Club Bangers Ride
Alex Toussaint
213 kj
Monday 5/3/21
✅ 319 kj
Tuesday 5/4/21
20 min Hip Hop Ride
Kendall Toole
142 kj
Saturday 4/24/21
✅ 230 kj
Tuesday 4/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
263 kj
Sunday 4/18/21
✅ 662 kj
Saturday 2/8/20
20 min Afrobeats Ride
Tunde Oyeneyin
129 kj
Friday 3/12/21
✅ 201 kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
198 kj
Wednesday 3/17/21
✅ 276 kj
Saturday 3/20/21
15 min Hip Hop Ride
Alex Toussaint
kj
Friday 3/19/21
✅ 143 kj
Wednesday 1/1/20
10 min Low Impact Ride
Alex Toussaint
kj
Monday 3/15/21
✅ 83 kj
Sunday 1/5/20
10 min Low Impact Ride
Ally Love
kj
Monday 3/1/21
✅ 85 kj
Sunday 1/5/20