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Shake and Bake
atkinsnotdadiet
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat atkinsnotdadiet
Workouts
Previous Workouts
Friday 7/30/21 @ 2:10 AM
45
kj
0
rpm
0
%
0
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/11/19 @ 12:10 AM
✅
168
kj
76
rpm
52
%
21
mph
Monday 5/3/21 @ 11:7 PM
213
kj
0
rpm
0
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 5/4/21 @ 1:43 AM
✅
319
kj
70
rpm
54
%
20
mph
Saturday 4/24/21 @ 5:52 PM
142
kj
0
rpm
0
%
0
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 4/20/21 @ 12:54 AM
✅
230
kj
70
rpm
55
%
21
mph
Sunday 4/18/21 @ 10:20 AM
263
kj
0
rpm
0
%
0
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:21 PM
✅
662
kj
48
rpm
81
%
23
mph
Friday 3/12/21 @ 1:3 AM
129
kj
0
rpm
0
%
0
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Thursday 4/1/21 @ 5:11 PM
✅
201
kj
79
rpm
49
%
20
mph
Wednesday 3/17/21 @ 11:29 PM
198
kj
0
rpm
0
%
0
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Saturday 3/20/21 @ 12:35 AM
✅
276
kj
79
rpm
46
%
19
mph
Friday 3/19/21 @ 12:19 PM
kj
rpm
%
0
mph
15 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 1/1/20 @ 10:59 PM
✅
143
kj
76
rpm
49
%
19
mph
Monday 3/15/21 @ 10:58 PM
kj
rpm
%
0
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 1/5/20 @ 1:2 AM
✅
83
kj
82
rpm
42
%
18
mph
Monday 3/1/21 @ 12:57 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 1/5/20 @ 1:14 AM
✅
85
kj
84
rpm
42
%
18
mph
Previous Workouts
atkinsnotdadiet
0
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 🔥
Beat atkinsnotdadiet
Workouts
Previous Workouts
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
45
kj
Friday 7/30/21
✅
168
kj
Wednesday 9/11/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
213
kj
Monday 5/3/21
✅
319
kj
Tuesday 5/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
142
kj
Saturday 4/24/21
✅
230
kj
Tuesday 4/20/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
263
kj
Sunday 4/18/21
✅
662
kj
Saturday 2/8/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
129
kj
Friday 3/12/21
✅
201
kj
Thursday 4/1/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
198
kj
Wednesday 3/17/21
✅
276
kj
Saturday 3/20/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Friday 3/19/21
✅
143
kj
Wednesday 1/1/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Monday 3/15/21
✅
83
kj
Sunday 1/5/20
10 min Low Impact Ride
Ally Love
View Class
Share
kj
Monday 3/1/21
✅
85
kj
Sunday 1/5/20
Previous Workouts