Shake and Bake
Workouts
Wednesday 9/14/22 @ 3:23 PM
158kj
73rpm
40%
15mph
Sunday 8/21/22 @ 3:55 PM
✅
181kj
73rpm
42%
16mph
Friday 4/15/22 @ 2:14 PM
180kj
74rpm
41%
16mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Thursday 9/2/21 @ 1:49 PM
103kj
73rpm
39%
15mph
Wednesday 9/1/21 @ 11:36 PM
✅
123kj
75rpm
41%
16mph
Monday 4/26/21 @ 1:38 PM
187kj
75rpm
42%
16mph
Sunday 4/18/21 @ 5:7 PM
✅
195kj
74rpm
42%
16mph
Tuesday 4/20/21 @ 2:49 PM
203kj
74rpm
43%
17mph
Wednesday 4/21/21 @ 11:29 PM
✅
208kj
73rpm
44%
17mph
Monday 2/22/21 @ 12:13 PM
198kj
81rpm
40%
17mph
Wednesday 2/17/21 @ 12:24 AM
✅
219kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Thursday 6/18/20 @ 4:48 PM
206kj
81rpm
40%
17mph
Saturday 4/4/20 @ 4:44 PM
✅
134kj
80rpm
41%
17mph
Saturday 4/4/20 @ 4:44 PM
108kj
83rpm
36%
15mph
Sunday 3/29/20 @ 3:48 PM
72kj
71rpm
45%
17mph
Monday 3/23/20 @ 9:5 PM
✅
81kj
69rpm
48%
18mph
Sunday 3/29/20 @ 2:26 PM
43kj
89rpm
31%
14mph
Sunday 3/29/20 @ 4:12 PM
✅
56kj
88rpm
35%
16mph