Shake and Bake
Workouts
Sunday 3/29/20 @ 3:13 PM
77kj
60rpm
53%
18mph
Monday 12/28/20 @ 6:25 PM
✅
78kj
60rpm
52%
17mph
Sunday 4/17/22 @ 4:40 PM
105kj
82rpm
36%
15mph
Saturday 4/30/22 @ 3:46 PM
✅
106kj
84rpm
36%
15mph
Monday 2/22/21 @ 12:13 PM
✅
198kj
81rpm
40%
17mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Thursday 1/7/21 @ 9:13 PM
✅
103kj
75rpm
43%
17mph
Thursday 1/28/21 @ 1:25 PM
83kj
71rpm
41%
15mph
Saturday 12/12/20 @ 4:36 PM
✅
144kj
73rpm
45%
17mph
Wednesday 12/9/20 @ 4:59 PM
120kj
73rpm
41%
16mph
Monday 11/2/20 @ 10:8 AM
✅
165kj
84rpm
36%
16mph
Tuesday 10/27/20 @ 4:53 PM
155kj
81rpm
36%
15mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Friday 6/12/20 @ 9:53 PM
174kj
74rpm
40%
16mph
Monday 4/20/20 @ 12:59 PM
✅
152kj
78rpm
44%
18mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Saturday 2/29/20 @ 12:24 PM
✅
235kj
67rpm
49%
18mph
Sunday 4/19/20 @ 8:55 PM
167kj
60rpm
46%
15mph
Monday 9/30/19 @ 9:29 AM
✅
152kj
78rpm
44%
18mph
Sunday 2/23/20 @ 9:51 PM
75kj
71rpm
34%
13mph
Workouts
155
kj
Tuesday 10/27/20