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Shake and Bake
atina3
Saint Clair Shores, MI
33 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 10/6/20 @ 11:21 PM
✅
202
kj
73
rpm
44
%
17
mph
Tuesday 9/29/20 @ 8:53 AM
✅
211
kj
76
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 9/23/20 @ 10:17 PM
204
kj
68
rpm
46
%
17
mph
Monday 8/17/20 @ 2:47 PM
✅
217
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 8/16/20 @ 5:23 PM
129
kj
69
rpm
38
%
14
mph
Thursday 7/30/20 @ 11:52 AM
✅
229
kj
79
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 7/31/20 @ 1:27 AM
147
kj
64
rpm
42
%
14
mph
Friday 5/29/20 @ 2:18 PM
✅
123
kj
81
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Sunday 3/1/20 @ 10:20 PM
99
kj
87
rpm
33
%
15
mph
Tuesday 5/26/20 @ 8:58 PM
✅
222
kj
71
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/27/20 @ 9:45 PM
175
kj
62
rpm
45
%
16
mph
Wednesday 4/1/20 @ 4:24 PM
✅
211
kj
73
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
181
kj
68
rpm
42
%
15
mph
Friday 3/20/20 @ 11:8 AM
✅
302
kj
82
rpm
40
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 5:28 PM
245
kj
69
rpm
41
%
15
mph
Thursday 2/27/20 @ 10:33 AM
✅
304
kj
75
rpm
43
%
17
mph
45 min BHM Celebration Ride
Cody Rigsby
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Share
Wednesday 2/26/20 @ 12:20 AM
257
kj
75
rpm
40
%
16
mph
Thursday 2/13/20 @ 9:53 PM
✅
211
kj
75
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 11:51 PM
189
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
atina3
Saint Clair Shores, MI
33 🔥
Beat beagleandboymom
VS
beagleandboymom
Towson, MD
2
Beat atina3
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Tuesday 11/10/20
✅
202
kj
Tuesday 10/6/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Tuesday 9/29/20
204
kj
Wednesday 9/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
217
kj
Monday 8/17/20
129
kj
Sunday 8/16/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
229
kj
Thursday 7/30/20
147
kj
Friday 7/31/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
123
kj
Friday 5/29/20
99
kj
Sunday 3/1/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
222
kj
Tuesday 5/26/20
175
kj
Wednesday 5/27/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
211
kj
Wednesday 4/1/20
181
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
302
kj
Friday 3/20/20
245
kj
Thursday 3/19/20
45 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
304
kj
Thursday 2/27/20
257
kj
Wednesday 2/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Thursday 2/13/20
189
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts