Shake and Bake
Workouts
Wednesday 9/14/22 @ 3:23 PM
✅
158kj
73rpm
40%
15mph
Monday 9/5/22 @ 1:59 PM
141kj
71rpm
39%
14mph
Friday 4/15/22 @ 2:14 PM
✅
180kj
74rpm
41%
16mph
Tuesday 5/24/22 @ 10:52 AM
169kj
72rpm
41%
16mph
Tuesday 4/20/21 @ 2:49 PM
✅
203kj
74rpm
43%
17mph
Friday 9/3/21 @ 10:56 AM
161kj
68rpm
41%
15mph
Saturday 12/12/20 @ 4:36 PM
✅
144kj
73rpm
45%
17mph
Friday 12/11/20 @ 3:3 PM
126kj
74rpm
42%
16mph
Tuesday 9/29/20 @ 8:53 AM
✅
211kj
76rpm
43%
17mph
Thursday 9/10/20 @ 3:27 PM
200kj
75rpm
43%
17mph
Tuesday 6/16/20 @ 12:10 PM
✅
233kj
82rpm
42%
18mph
Sunday 6/14/20 @ 8:32 PM
187kj
78rpm
40%
16mph
Sunday 3/29/20 @ 3:13 PM
✅
77kj
60rpm
53%
18mph
Sunday 1/19/20 @ 6:58 PM
68kj
65rpm
48%
17mph
Sunday 2/23/20 @ 2:34 PM
67kj
73rpm
43%
17mph
Sunday 8/25/19 @ 6:10 PM
✅
68kj
76rpm
43%
17mph
Tuesday 1/28/20 @ 10:13 AM
✅
183kj
67rpm
44%
16mph
Thursday 1/9/20 @ 3:52 PM
165kj
70rpm
41%
15mph
Sunday 7/7/19 @ 1:51 PM
362kj
74rpm
41%
16mph
Tuesday 7/9/19 @ 1:22 PM
✅
387kj
78rpm
42%
17mph
Workouts
165
kj
Thursday 1/9/20