Shake and Bake

Workouts

Tuesday 11/30/21 @ 12:31 PM
111kj
78rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/30/21 @ 1:44 AM
βœ…
153kj
74rpm
45%
17mph
Thursday 1/7/21 @ 9:13 PM
103kj
75rpm
43%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:41 AM
βœ…
125kj
76rpm
46%
18mph
Saturday 12/12/20 @ 4:36 PM
144kj
73rpm
45%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:8 AM
βœ…
189kj
72rpm
50%
19mph
Tuesday 9/29/20 @ 8:53 AM
211kj
76rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 7:31 PM
βœ…
289kj
77rpm
48%
19mph
Thursday 9/10/20 @ 9:2 AM
196kj
76rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 11:6 PM
βœ…
285kj
77rpm
48%
19mph
Tuesday 6/16/20 @ 12:10 PM
233kj
82rpm
42%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 5:47 PM
βœ…
306kj
82rpm
47%
20mph
Friday 5/15/20 @ 10:26 AM
260kj
76rpm
48%
19mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 7/24/19 @ 4:51 PM
βœ…
276kj
77rpm
48%
19mph
Thursday 5/7/20 @ 11:57 AM
231kj
73rpm
46%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 12/11/19 @ 10:21 PM
βœ…
279kj
80rpm
47%
19mph
Monday 4/20/20 @ 12:59 PM
152kj
78rpm
44%
18mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 8/27/19 @ 11:43 PM
βœ…
160kj
76rpm
46%
18mph
Tuesday 1/28/20 @ 10:13 AM
183kj
67rpm
44%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 12:26 AM
βœ…
323kj
78rpm
50%
20mph

Workouts

20 min Pop Ride
Cody Rigsby
111 kj
Tuesday 11/30/21
βœ… 153 kj
Tuesday 11/30/21
15 min 90s Ride
Cody Rigsby
103 kj
Thursday 1/7/21
βœ… 125 kj
Wednesday 1/13/21
20 min Holiday Ride
Kendall Toole
144 kj
Saturday 12/12/20
βœ… 189 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Tuesday 9/29/20
βœ… 289 kj
Thursday 9/10/20
30 min 90s Ride
Cody Rigsby
196 kj
Thursday 9/10/20
βœ… 285 kj
Tuesday 9/8/20
30 min Ricky Martin Ride
Cody Rigsby
233 kj
Tuesday 6/16/20
βœ… 306 kj
Sunday 6/14/20
30 min 90s Pop Ride
Cody Rigsby
260 kj
Friday 5/15/20
βœ… 276 kj
Wednesday 7/24/19
30 min 2000s Ride
Cody Rigsby
231 kj
Thursday 5/7/20
βœ… 279 kj
Wednesday 12/11/19
20 min Low Impact Ride
Cody Rigsby
152 kj
Monday 4/20/20
βœ… 160 kj
Tuesday 8/27/19
30 min Best of the Decade Ride
Cody Rigsby
183 kj
Tuesday 1/28/20
βœ… 323 kj
Sunday 12/29/19