Shake and Bake

Workouts

Sunday 5/3/20 @ 3:21 PM
✅
209kj
70rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 6/26/24 @ 4:51 PM
178kj
66rpm
43%
15mph
Tuesday 10/25/22 @ 3:17 PM
✅
88kj
70rpm
37%
14mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 8/8/22 @ 7:23 PM
32kj
58rpm
26%
9mph
Wednesday 8/17/22 @ 12:22 PM
164kj
76rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 3:35 PM
✅
185kj
72rpm
42%
16mph
Wednesday 5/5/21 @ 1:1 PM
✅
178kj
74rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/9/21 @ 4:49 PM
174kj
66rpm
44%
15mph
Tuesday 2/9/21 @ 11:45 AM
✅
202kj
75rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 4:27 PM
194kj
71rpm
44%
16mph
Tuesday 11/10/20 @ 10:10 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 7:39 PM
✅
170kj
65rpm
44%
15mph
Tuesday 8/25/20 @ 12:30 PM
✅
205kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/18/20 @ 6:30 PM
195kj
65rpm
47%
17mph
Monday 4/27/20 @ 12:39 PM
✅
238kj
80rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Thursday 4/30/20 @ 9:49 PM
193kj
66rpm
47%
17mph
Wednesday 4/1/20 @ 4:24 PM
✅
211kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 8:5 PM
kj
rpm
%
0mph
Tuesday 5/7/19 @ 9:1 AM
✅
218kj
78rpm
44%
17mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 5/5/19 @ 9:35 PM
151kj
65rpm
42%
14mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 209 kj
Sunday 5/3/20
178 kj
Wednesday 6/26/24
20 min Puerto Rico Ride
Mariana Fernández
✅ 88 kj
Tuesday 10/25/22
32 kj
Monday 8/8/22
30 min Pop Ride
Cody Rigsby
164 kj
Wednesday 8/17/22
✅ 185 kj
Thursday 7/28/22
30 min XOXO, Cody
Cody Rigsby
✅ 178 kj
Wednesday 5/5/21
174 kj
Sunday 5/9/21
30 min Pop Ride
Cody Rigsby
✅ 202 kj
Tuesday 2/9/21
194 kj
Tuesday 2/9/21
30 min XOXO, Cody
Cody Rigsby
kj
Tuesday 11/10/20
✅ 170 kj
Saturday 10/10/20
30 min Live DJ Ride
Cody Rigsby
✅ 205 kj
Tuesday 8/25/20
195 kj
Monday 5/18/20
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Monday 4/27/20
193 kj
Thursday 4/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 211 kj
Wednesday 4/1/20
kj
Sunday 4/5/20
30 min 90s Pop Ride
Cody Rigsby
✅ 218 kj
Tuesday 5/7/19
151 kj
Sunday 5/5/19