Shake and Bake

Workouts

Thursday 1/28/21 @ 10:10 PM
✅
126kj
85rpm
38%
16mph
20 min 90s Ride
Ally Love
Sunday 5/9/21 @ 4:11 PM
20kj
63rpm
31%
10mph
Tuesday 1/5/21 @ 9:51 AM
✅
138kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/5/21 @ 7:21 PM
110kj
70rpm
40%
15mph
Friday 1/1/21 @ 4:36 PM
✅
180kj
83rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 7:6 PM
158kj
75rpm
39%
15mph
Sunday 8/23/20 @ 4:45 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 4:28 PM
✅
95kj
77rpm
35%
14mph

Workouts

20 min 90s Ride
Ally Love
✅ 126 kj
Thursday 1/28/21
20 kj
Sunday 5/9/21
20 min Pop Ride
Cody Rigsby
✅ 138 kj
Tuesday 1/5/21
110 kj
Tuesday 1/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 180 kj
Friday 1/1/21
158 kj
Wednesday 12/16/20
20 min 90s Ride
Cody Rigsby
kj
Sunday 8/23/20
✅ 95 kj
Sunday 8/23/20