Shake and Bake
Workouts
Sunday 12/13/20 @ 6:29 PM
271kj
72rpm
42%
16mph
Saturday 12/19/20 @ 7:28 PM
✅
318kj
73rpm
44%
17mph
Thursday 7/16/20 @ 2:24 PM
220kj
80rpm
43%
18mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Monday 4/26/21 @ 1:38 PM
187kj
75rpm
42%
16mph
Monday 4/12/21 @ 9:49 PM
✅
230kj
77rpm
44%
18mph
Monday 1/4/21 @ 10:7 AM
185kj
79rpm
40%
16mph
Sunday 1/3/21 @ 11:43 PM
✅
241kj
76rpm
45%
18mph
Monday 10/12/20 @ 9:15 AM
✅
214kj
78rpm
43%
17mph
Tuesday 10/13/20 @ 11:1 PM
205kj
71rpm
44%
17mph
Saturday 3/7/20 @ 12:21 PM
✅
235kj
76rpm
45%
18mph
Saturday 3/7/20 @ 5:21 PM
191kj
78rpm
41%
16mph
Tuesday 7/14/20 @ 11:47 AM
✅
148kj
80rpm
42%
18mph
Monday 6/22/20 @ 10:36 PM
130kj
75rpm
41%
16mph
Friday 5/29/20 @ 2:0 PM
✅
98kj
73rpm
44%
17mph
Saturday 2/1/20 @ 6:28 PM
93kj
84rpm
38%
16mph
Saturday 3/28/20 @ 2:33 PM
✅
147kj
74rpm
44%
17mph
Monday 3/30/20 @ 10:25 PM
119kj
72rpm
42%
16mph
Sunday 3/1/20 @ 4:46 PM
✅
366kj
77rpm
40%
16mph
Monday 3/23/20 @ 9:53 PM
320kj
68rpm
41%
14mph
Workouts
271
kj
Sunday 12/13/20
185
kj
Monday 1/4/21